Item 52 of 73 (back to results) previous next Beans, pink, mature seeds, cooked, boiled, without salt NDB 16041 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.06 Total lipid (fat) (204) g 0.49 Carbohydrate, by difference (205) g 27.91 Ash (207) g 1.34 Energy (208) kcal 149 Water (255) g 61.2 Energy (268) kJ 623 Sugars, total (269) g 0.36 Fiber, total dietary (291) g 5.3 Calcium, Ca (301) mg 52 Iron, Fe (303) mg 2.3 Magnesium, Mg (304) mg 65 Phosphorus, P (305) mg 165 Potassium, K (306) mg 508 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.96 Copper, Cu (312) mg 0.271 Manganese, Mn (315) mg 0.548 Selenium, Se (317) mcg 1.4 Vitamin E (alpha-tocopherol) (323) mg 0.98 Thiamin (404) mg 0.257 Riboflavin (405) mg 0.063 Niacin (406) mg 0.57 Pantothenic acid (410) mg 0.299 Vitamin B-6 (415) mg 0.175 Folate, total (417) mcg 168 Choline, total (421) mg 36.9 Vitamin K (phylloquinone) (430) mcg 3.7 Folate, food (432) mcg 168 Folate, DFE (435) mcg_DFE 168 Tryptophan (501) g 0.107 Threonine (502) g 0.381 Isoleucine (503) g 0.4 Leucine (504) g 0.723 Lysine (505) g 0.622 Methionine (506) g 0.136 Cystine (507) g 0.099 Phenylalanine (508) g 0.49 Tyrosine (509) g 0.255 Valine (510) g 0.474 Arginine (511) g 0.561 Histidine (512) g 0.252 Alanine (513) g 0.38 Aspartic acid (514) g 1.095 Glutamic acid (515) g 1.381 Glycine (516) g 0.354 Proline (517) g 0.384 Serine (518) g 0.493 Fatty acids, total saturated (606) g 0.126 16:0 (613) g 0.118 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.042 18:2 undifferentiated (618) g 0.114 18:3 undifferentiated (619) g 0.096 Fatty acids, total monounsaturated (645) g 0.042 Fatty acids, total polyunsaturated (646) g 0.21

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Common Bean [B1999] (14) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)