 | Soup, oyster stew, canned, prepared with equal volume water | NDB 06448 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.87 | Total lipid (fat) (204) | g | 1.59 | Carbohydrate, by difference (205) | g | 1.69 | Ash (207) | g | 0.99 | Energy (208) | kcal | 24 | Water (255) | g | 94.86 | Energy (268) | kJ | 100 | Calcium, Ca (301) | mg | 9 | Iron, Fe (303) | mg | 0.41 | Magnesium, Mg (304) | mg | 2 | Phosphorus, P (305) | mg | 20 | Potassium, K (306) | mg | 20 | Sodium, Na (307) | mg | 407 | Zinc, Zn (309) | mg | 4.27 | Copper, Cu (312) | mg | 0.661 | Manganese, Mn (315) | mg | 0.152 | Vitamin A, IU (318) | IU | 29 | Retinol (319) | mcg | 7 | Vitamin A, RAE (320) | mcg_RAE | 8 | Vitamin C, total ascorbic acid (401) | mg | 1.3 | Thiamin (404) | mg | 0.009 | Riboflavin (405) | mg | 0.015 | Niacin (406) | mg | 0.097 | Pantothenic acid (410) | mg | 0.05 | Vitamin B-6 (415) | mg | 0.005 | Folate, total (417) | mcg | 1 | Vitamin B-12 (418) | mcg | 0.91 | Folate, food (432) | mcg | 1 | Folate, DFE (435) | mcg_DFE | 1 | Cholesterol (601) | mg | 6 | Fatty acids, total saturated (606) | g | 1.04 | 4:0 (607) | g | 0.06 | 6:0 (608) | g | 0.04 | 8:0 (609) | g | 0.02 | 10:0 (610) | g | 0.05 | 12:0 (611) | g | 0.05 | 14:0 (612) | g | 0.17 | 16:0 (613) | g | 0.39 | 18:0 (614) | g | 0.19 | 18:1 undifferentiated (617) | g | 0.33 | 18:2 undifferentiated (618) | g | 0.05 | 18:3 undifferentiated (619) | g | 0.01 | 16:1 undifferentiated (626) | g | 0.02 | Fatty acids, total monounsaturated (645) | g | 0.38 | Fatty acids, total polyunsaturated (646) | g | 0.07 |
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