 | Fish, lingcod, meat, raw (Alaska Native) | NDB 35046 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 17.9 | Total lipid (fat) (204) | g | 0.8 | Ash (207) | g | 1.3 | Energy (208) | kcal | 79 | Water (255) | g | 80 | Energy (268) | kJ | 330 | Potassium, K (306) | mg | 433 | Sodium, Na (307) | mg | 59 | Vitamin A, IU (318) | IU | 230 | Thiamin (404) | mg | 0.11 | Riboflavin (405) | mg | 0.36 |
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