 | | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | | NDB 27035 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 10.89 | | Total lipid (fat) (204) | g | 2.5 | | Carbohydrate, by difference (205) | g | 70.95 | | Ash (207) | g | 3.59 | | Energy (208) | kcal | 350 | | Water (255) | g | 12.08 | | Energy (268) | kJ | 1464 | | Sugars, total (269) | g | 0.85 | | Fiber, total dietary (291) | g | 2.7 | | Calcium, Ca (301) | mg | 22 | | Iron, Fe (303) | mg | 4.52 | | Magnesium, Mg (304) | mg | 23 | | Phosphorus, P (305) | mg | 117 | | Potassium, K (306) | mg | 128 | | Sodium, Na (307) | mg | 1200 | | Zinc, Zn (309) | mg | 0.74 | | Copper, Cu (312) | mg | 0.165 | | Selenium, Se (317) | mcg | 30.9 | | Vitamin A, IU (318) | IU | 2 | | Carotene, beta (321) | mcg | 1 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.24 | | Lutein + zeaxanthin (338) | mcg | 16 | | Vitamin C, total ascorbic acid (401) | mg | 1.2 | | Thiamin (404) | mg | 0.582 | | Riboflavin (405) | mg | 0.41 | | Niacin (406) | mg | 4.906 | | Vitamin B-6 (415) | mg | 0.065 | | Folate, total (417) | mcg | 122 | | Choline, total (421) | mg | 13.1 | | Vitamin K (phylloquinone) (430) | mcg | 0.9 | | Folic acid (431) | mcg | 98 | | Folate, food (432) | mcg | 24 | | Folate, DFE (435) | mcg_DFE | 191 | | 18:1 undifferentiated (617) | g | 0.681 | | 18:2 undifferentiated (618) | g | 1.355 | | 18:3 undifferentiated (619) | g | 0.083 | | 16:1 undifferentiated (626) | g | 0.004 | | Fatty acids, total monounsaturated (645) | g | 0.685 | | Fatty acids, total polyunsaturated (646) | g | 1.438 |
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