 | Soup, stockpot, canned, prepared with equal volume water | NDB 06460 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 1.97 | Total lipid (fat) (204) | g | 1.58 | Carbohydrate, by difference (205) | g | 4.65 | Ash (207) | g | 1.22 | Energy (208) | kcal | 40 | Water (255) | g | 90.58 | Energy (268) | kJ | 167 | Calcium, Ca (301) | mg | 9 | Iron, Fe (303) | mg | 0.35 | Magnesium, Mg (304) | mg | 2 | Phosphorus, P (305) | mg | 22 | Potassium, K (306) | mg | 96 | Sodium, Na (307) | mg | 424 | Zinc, Zn (309) | mg | 0.47 | Copper, Cu (312) | mg | 0.052 | Manganese, Mn (315) | mg | 0.104 | Vitamin A, IU (318) | IU | 1611 | Vitamin A, RAE (320) | mcg_RAE | 81 | Vitamin C, total ascorbic acid (401) | mg | 0.8 | Thiamin (404) | mg | 0.018 | Riboflavin (405) | mg | 0.021 | Niacin (406) | mg | 0.494 | Pantothenic acid (410) | mg | 0.14 | Vitamin B-6 (415) | mg | 0.036 | Folate, total (417) | mcg | 4 | Folate, food (432) | mcg | 4 | Folate, DFE (435) | mcg_DFE | 4 | Tryptophan (501) | g | 0.017 | Threonine (502) | g | 0.061 | Isoleucine (503) | g | 0.074 | Leucine (504) | g | 0.126 | Lysine (505) | g | 0.121 | Methionine (506) | g | 0.033 | Cystine (507) | g | 0.014 | Phenylalanine (508) | g | 0.072 | Tyrosine (509) | g | 0.051 | Valine (510) | g | 0.087 | Arginine (511) | g | 0.092 | Histidine (512) | g | 0.044 | Alanine (513) | g | 0.112 | Aspartic acid (514) | g | 0.166 | Glutamic acid (515) | g | 0.496 | Glycine (516) | g | 0.124 | Proline (517) | g | 0.113 | Serine (518) | g | 0.068 | Cholesterol (601) | mg | 2 | Fatty acids, total saturated (606) | g | 0.35 | 14:0 (612) | g | 0.01 | 16:0 (613) | g | 0.24 | 18:0 (614) | g | 0.08 | 18:1 undifferentiated (617) | g | 0.39 | 18:2 undifferentiated (618) | g | 0.65 | 18:3 undifferentiated (619) | g | 0.05 | 16:1 undifferentiated (626) | g | 0.01 | Fatty acids, total monounsaturated (645) | g | 0.41 | Fatty acids, total polyunsaturated (646) | g | 0.71 |
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