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Frijoles rojos volteados (Refried beans, red, canned)
NDB 16173
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5
Total lipid (fat) (204)g6.93
Carbohydrate, by difference (205)g15.47
Ash (207)g1.89
Energy (208)kcal144
Starch (209)g8.3
Water (255)g70.71
Energy (268)kJ604
Fiber, total dietary (291)g4.7
Calcium, Ca (301)mg33
Iron, Fe (303)mg1.95
Magnesium, Mg (304)mg36
Phosphorus, P (305)mg91
Potassium, K (306)mg310
Sodium, Na (307)mg375
Zinc, Zn (309)mg0.7
Copper, Cu (312)mg0.22
Manganese, Mn (315)mg0.295
Selenium, Se (317)mcg3.5
Vitamin E (alpha-tocopherol) (323)mg1.04
Tocopherol, beta (341)mg0.04
Tocopherol, gamma (342)mg1.56
Tocopherol, delta (343)mg0.44
Thiamin (404)mg0.027
Riboflavin (405)mg0.017
Niacin (406)mg0.64
Pantothenic acid (410)mg0.175
Vitamin B-6 (415)mg0.085
Folate, total (417)mcg5
Folate, food (432)mcg5
Tryptophan (501)g0.049
Threonine (502)g0.162
Isoleucine (503)g0.208
Leucine (504)g0.407
Lysine (505)g0.271
Methionine (506)g0.133
Cystine (507)g0.01
Phenylalanine (508)g0.277
Tyrosine (509)g0.172
Valine (510)g0.29
Arginine (511)g0.206
Histidine (512)g0.108
Alanine (513)g0.265
Aspartic acid (514)g0.565
Glutamic acid (515)g0.797
Glycine (516)g0.207
Proline (517)g0.344
Serine (518)g0.312
Fatty acids, total trans (605)g0.171
Fatty acids, total saturated (606)g0.926
10:0 (610)g0.015
12:0 (611)g0.002
14:0 (612)g0.007
16:0 (613)g0.715
18:0 (614)g0.14
20:0 (615)g0.012
18:1 undifferentiated (617)g1.604
18:2 undifferentiated (618)g3.895
18:3 undifferentiated (619)g0.479
22:0 (624)g0.012
16:1 undifferentiated (626)g0.007
20:1 (628)g0.064
Fatty acids, total monounsaturated (645)g1.676
Fatty acids, total polyunsaturated (646)g4.379
15:0 (652)g0.001
17:0 (653)g0.007
24:0 (654)g0.014
18:1 t (663)g0.007
18:2 t not further defined (665)g0.164
18:2 CLAs (670)g0.014
20:2 n-6 c,c (672)g0.002
16:1 c (673)g0.007
18:1 c (674)g1.597
18:2 n-6 c,c (675)g3.718
18:3 n-6 c,c,c (685)g0.053
17:1 (687)g0.002
20:3 undifferentiated (689)g0.003
Fatty acids, total trans-monoenoic (693)g0.007
Fatty acids, total trans-polyenoic (695)g0.164
18:3 n-3 c,c,c (ALA) (851)g0.426
20:3 n-6 (853)g0.003

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Index to Food Descriptions: F
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Food Source: Plant used as Food Source [B1347]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Phaseolus Vulgaris [B1555] (124) 
 Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96) 
 Pinto Bean [B1368] (23)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 18:3 n-6 all-cis (307)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:3 (eicosatrienoic acid) (415) 
 Fatty acid 20:3 n-6 (174)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)