 | | Fish, butterfish, raw | | NDB 15007 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 17.28 | | Total lipid (fat) (204) | g | 8.02 | | Ash (207) | g | 1.2 | | Energy (208) | kcal | 146 | | Water (255) | g | 74.13 | | Energy (268) | kJ | 611 | | Calcium, Ca (301) | mg | 22 | | Iron, Fe (303) | mg | 0.5 | | Magnesium, Mg (304) | mg | 25 | | Phosphorus, P (305) | mg | 240 | | Potassium, K (306) | mg | 375 | | Sodium, Na (307) | mg | 89 | | Zinc, Zn (309) | mg | 0.77 | | Copper, Cu (312) | mg | 0.054 | | Manganese, Mn (315) | mg | 0.015 | | Selenium, Se (317) | mcg | 36.5 | | Vitamin A, IU (318) | IU | 100 | | Retinol (319) | mcg | 30 | | Vitamin A, RAE (320) | mcg_RAE | 30 | | Thiamin (404) | mg | 0.12 | | Riboflavin (405) | mg | 0.15 | | Niacin (406) | mg | 4.5 | | Pantothenic acid (410) | mg | 0.75 | | Vitamin B-6 (415) | mg | 0.3 | | Folate, total (417) | mcg | 15 | | Vitamin B-12 (418) | mcg | 1.9 | | Folate, food (432) | mcg | 15 | | Folate, DFE (435) | mcg_DFE | 15 | | Tryptophan (501) | g | 0.194 | | Threonine (502) | g | 0.758 | | Isoleucine (503) | g | 0.796 | | Leucine (504) | g | 1.405 | | Lysine (505) | g | 1.587 | | Methionine (506) | g | 0.512 | | Cystine (507) | g | 0.185 | | Phenylalanine (508) | g | 0.675 | | Tyrosine (509) | g | 0.583 | | Valine (510) | g | 0.89 | | Arginine (511) | g | 1.034 | | Histidine (512) | g | 0.509 | | Alanine (513) | g | 1.045 | | Aspartic acid (514) | g | 1.77 | | Glutamic acid (515) | g | 2.58 | | Glycine (516) | g | 0.83 | | Proline (517) | g | 0.611 | | Serine (518) | g | 0.705 | | Cholesterol (601) | mg | 65 | | Fatty acids, total saturated (606) | g | 3.38 | | Fatty acids, total monounsaturated (645) | g | 3.38 | | Fatty acids, total polyunsaturated (646) | g | 0.59 |
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