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Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
NDB 19879
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g4.69
Total lipid (fat) (204)g7.09
Carbohydrate, by difference (205)g28.39
Ash (207)g0.72
Energy (208)kcal196
Water (255)g59.11
Energy (268)kJ822
Sugars, total (269)g25.38
Fiber, total dietary (291)g0.6
Calcium, Ca (301)mg160
Iron, Fe (303)mg0.52
Sodium, Na (307)mg67
Vitamin A, IU (318)IU404
Vitamin C, total ascorbic acid (401)mg1.4
Cholesterol (601)mg15
Fatty acids, total saturated (606)g4.48

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Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 I (125)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1900 Sweets (USDA SR) [A1289] (341)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
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 Saturated fat, total (6980)
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 Macroelements (7522) 
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 Iron, total (7285)
 Sodium (7367)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)