 | | USDA Commodity, beef, patties (100%), frozen, cooked | | NDB 23503 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 22.98 | | Total lipid (fat) (204) | g | 16.37 | | Carbohydrate, by difference (205) | g | 0.91 | | Ash (207) | g | 0.97 | | Energy (208) | kcal | 249 | | Water (255) | g | 58.77 | | Energy (268) | kJ | 1042 | | Calcium, Ca (301) | mg | 8 | | Iron, Fe (303) | mg | 2.55 | | Magnesium, Mg (304) | mg | 19 | | Phosphorus, P (305) | mg | 183 | | Potassium, K (306) | mg | 233 | | Sodium, Na (307) | mg | 66 | | Zinc, Zn (309) | mg | 5.26 | | Copper, Cu (312) | mg | 0.064 | | Manganese, Mn (315) | mg | 0.016 | | Selenium, Se (317) | mcg | 21.5 | | Vitamin A, IU (318) | IU | 35 | | Retinol (319) | mcg | 11 | | Vitamin A, RAE (320) | mcg_RAE | 11 | | Thiamin (404) | mg | 0.051 | | Riboflavin (405) | mg | 0.186 | | Niacin (406) | mg | 2.94 | | Pantothenic acid (410) | mg | 0.606 | | Vitamin B-6 (415) | mg | 0.167 | | Folate, total (417) | mcg | 8 | | Vitamin B-12 (418) | mcg | 3.5 | | Folate, food (432) | mcg | 8 | | Folate, DFE (435) | mcg_DFE | 8 | | Cholesterol (601) | mg | 86 | | Fatty acids, total saturated (606) | g | 6.252 | | 8:0 (609) | g | 0.004 | | 10:0 (610) | g | 0.015 | | 12:0 (611) | g | 0.013 | | 14:0 (612) | g | 0.405 | | 16:0 (613) | g | 3.531 | | 18:0 (614) | g | 1.764 | | 18:2 undifferentiated (618) | g | 0.467 | | 18:3 undifferentiated (619) | g | 0.06 | | 20:4 undifferentiated (620) | g | 0.03 | | 22:6 n-3 (DHA) (621) | g | 0.003 | | 20:1 (628) | g | 0.048 | | 20:5 n-3 (EPA) (629) | g | 0.007 | | Fatty acids, total monounsaturated (645) | g | 8.081 | | Fatty acids, total polyunsaturated (646) | g | 0.589 |
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