Item 61 of 73 (back to results) previous next Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt NDB 11721 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.86 Total lipid (fat) (204) g 0.32 Carbohydrate, by difference (205) g 3.5 Ash (207) g 0.93 Energy (208) kcal 20 Water (255) g 93.39 Energy (268) kJ 82 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 0.66 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 30 Potassium, K (306) mg 98 Sodium, Na (307) mg 287 Zinc, Zn (309) mg 0.17 Copper, Cu (312) mg 0.107 Manganese, Mn (315) mg 0.123 Selenium, Se (317) mcg 0.6 Vitamin C, total ascorbic acid (401) mg 6.1 Thiamin (404) mg 0.067 Riboflavin (405) mg 0.059 Niacin (406) mg 0.725 Pantothenic acid (410) mg 0.235 Vitamin B-6 (415) mg 0.054 Folate, total (417) mcg 29 Folate, food (432) mcg 29 Folate, DFE (435) mcg_DFE 29 Tryptophan (501) g 0.019 Threonine (502) g 0.078 Isoleucine (503) g 0.082 Leucine (504) g 0.133 Lysine (505) g 0.106 Methionine (506) g 0.019 Cystine (507) g 0.021 Phenylalanine (508) g 0.094 Tyrosine (509) g 0.064 Valine (510) g 0.095 Arginine (511) g 0.101 Histidine (512) g 0.052 Alanine (513) g 0.077 Aspartic acid (514) g 0.241 Glutamic acid (515) g 0.226 Glycine (516) g 0.064 Proline (517) g 0.075 Serine (518) g 0.099 Fatty acids, total saturated (606) g 0.039 16:0 (613) g 0.034 18:0 (614) g 0.004 18:1 undifferentiated (617) g 0.024 18:2 undifferentiated (618) g 0.067 18:3 undifferentiated (619) g 0.118 Fatty acids, total monounsaturated (645) g 0.024 Fatty acids, total polyunsaturated (646) g 0.185

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Pinto Bean [B1368] (23) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)