 | | GARDENBURGER, Flame Grilled Burger | | NDB 16581 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 17.5 | | Total lipid (fat) (204) | g | 4.7 | | Carbohydrate, by difference (205) | g | 8.6 | | Ash (207) | g | 2 | | Energy (208) | kcal | 123 | | Water (255) | g | 67.2 | | Energy (268) | kJ | 515 | | Sugars, total (269) | g | 0.4 | | Fiber, total dietary (291) | g | 7.2 | | Calcium, Ca (301) | mg | 97 | | Iron, Fe (303) | mg | 2.9 | | Magnesium, Mg (304) | mg | 8 | | Phosphorus, P (305) | mg | 218 | | Potassium, K (306) | mg | 397 | | Sodium, Na (307) | mg | 705 | | Zinc, Zn (309) | mg | 7.3 | | Copper, Cu (312) | mg | 0.4 | | Manganese, Mn (315) | mg | 1.1 | | Vitamin A, IU (318) | IU | 5 | | Fatty acids, total trans (605) | g | 0.1 | | Fatty acids, total saturated (606) | g | 0.4 | | Fatty acids, total monounsaturated (645) | g | 2.4 | | Fatty acids, total polyunsaturated (646) | g | 1.8 |
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