 | | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | | NDB 10863 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 21.4 | | Total lipid (fat) (204) | g | 7.26 | | Carbohydrate, by difference (205) | g | 0.09 | | Ash (207) | g | 0.52 | | Energy (208) | kcal | 157 | | Water (255) | g | 70.72 | | Energy (268) | kJ | 658 | | Calcium, Ca (301) | mg | 15 | | Iron, Fe (303) | mg | 1.23 | | Magnesium, Mg (304) | mg | 15 | | Phosphorus, P (305) | mg | 129 | | Potassium, K (306) | mg | 85 | | Sodium, Na (307) | mg | 40 | | Zinc, Zn (309) | mg | 2.92 | | Copper, Cu (312) | mg | 0.239 | | Manganese, Mn (315) | mg | 0.071 | | Selenium, Se (317) | mcg | 40.3 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.09 | | Tocopherol, gamma (342) | mg | 0.02 | | Thiamin (404) | mg | 0.04 | | Riboflavin (405) | mg | 0.188 | | Niacin (406) | mg | 1.38 | | Pantothenic acid (410) | mg | 0.566 | | Vitamin B-6 (415) | mg | 0.021 | | Folate, total (417) | mcg | 3 | | Vitamin B-12 (418) | mcg | 0.48 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 | | Cholesterol (601) | mg | 316 | | Fatty acids, total trans (605) | g | 0.11 | | Fatty acids, total saturated (606) | g | 2.99 | | 14:0 (612) | g | 0.085 | | 16:0 (613) | g | 1.548 | | 18:0 (614) | g | 1.304 | | 20:0 (615) | g | 0.02 | | 18:1 undifferentiated (617) | g | 1.991 | | 18:2 undifferentiated (618) | g | 0.547 | | 18:3 undifferentiated (619) | g | 0.016 | | 20:4 undifferentiated (620) | g | 0.146 | | 22:0 (624) | g | 0.011 | | 16:1 undifferentiated (626) | g | 0.094 | | 20:1 (628) | g | 0.041 | | Fatty acids, total monounsaturated (645) | g | 2.126 | | Fatty acids, total polyunsaturated (646) | g | 0.738 | | 17:0 (653) | g | 0.022 | | 20:2 n-6 c,c (672) | g | 0.029 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.016 |
|
