Item 68 of 81 (back to results) previous next Potatoes, o'brien, frozen, prepared NDB 11397 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.22 Total lipid (fat) (204) g 13.21 Carbohydrate, by difference (205) g 21.86 Ash (207) g 0.75 Energy (208) kcal 204 Water (255) g 61.96 Energy (268) kJ 854 Fiber, total dietary (291) g 1.7 Calcium, Ca (301) mg 20 Iron, Fe (303) mg 0.96 Magnesium, Mg (304) mg 34 Phosphorus, P (305) mg 93 Potassium, K (306) mg 473 Sodium, Na (307) mg 43 Zinc, Zn (309) mg 0.55 Copper, Cu (312) mg 0.241 Manganese, Mn (315) mg 0.226 Selenium, Se (317) mcg 1.2 Vitamin A, IU (318) IU 188 Vitamin A, RAE (320) mcg_RAE 9 Vitamin C, total ascorbic acid (401) mg 10.4 Thiamin (404) mg 0.052 Riboflavin (405) mg 0.135 Niacin (406) mg 1.448 Pantothenic acid (410) mg 0.732 Vitamin B-6 (415) mg 0.377 Folate, total (417) mcg 12 Folate, food (432) mcg 12 Folate, DFE (435) mcg_DFE 12 Tryptophan (501) g 0.034 Threonine (502) g 0.08 Isoleucine (503) g 0.089 Leucine (504) g 0.131 Lysine (505) g 0.132 Methionine (506) g 0.034 Cystine (507) g 0.03 Phenylalanine (508) g 0.095 Tyrosine (509) g 0.079 Valine (510) g 0.12 Arginine (511) g 0.111 Histidine (512) g 0.048 Alanine (513) g 0.069 Aspartic acid (514) g 0.513 Glutamic acid (515) g 0.368 Glycine (516) g 0.068 Proline (517) g 0.08 Serine (518) g 0.095 Fatty acids, total saturated (606) g 3.313 10:0 (610) g 0.001 12:0 (611) g 0.003 14:0 (612) g 0.053 16:0 (613) g 1.864 18:0 (614) g 1.39 18:1 undifferentiated (617) g 5.822 18:2 undifferentiated (618) g 3.252 18:3 undifferentiated (619) g 0.221 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 5.824 Fatty acids, total polyunsaturated (646) g 3.474

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