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Fish, salmon, Atlantic, farmed, raw
NDB 15236
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g20.42
Total lipid (fat) (204)g13.42
Ash (207)g1.13
Energy (208)kcal208
Water (255)g64.89
Energy (268)kJ871
Calcium, Ca (301)mg9
Iron, Fe (303)mg0.34
Magnesium, Mg (304)mg27
Phosphorus, P (305)mg240
Potassium, K (306)mg363
Sodium, Na (307)mg59
Zinc, Zn (309)mg0.36
Copper, Cu (312)mg0.045
Manganese, Mn (315)mg0.011
Selenium, Se (317)mcg24
Vitamin A, IU (318)IU50
Vitamin E (alpha-tocopherol) (323)mg3.55
Tocopherol, beta (341)mg0.01
Tocopherol, gamma (342)mg0.3
Tocopherol, delta (343)mg0.05
Vitamin C, total ascorbic acid (401)mg3.9
Thiamin (404)mg0.207
Riboflavin (405)mg0.155
Niacin (406)mg8.672
Pantothenic acid (410)mg1.547
Vitamin B-6 (415)mg0.636
Folate, total (417)mcg26
Vitamin B-12 (418)mcg3.23
Choline, total (421)mg78.5
Vitamin K (phylloquinone) (430)mcg0.5
Folate, food (432)mcg26
Folate, DFE (435)mcg_DFE26
Betaine (454)mg3
Tryptophan (501)g0.209
Threonine (502)g0.86
Isoleucine (503)g0.968
Leucine (504)g1.615
Lysine (505)g1.87
Methionine (506)g0.626
Cystine (507)g0.219
Phenylalanine (508)g0.845
Tyrosine (509)g0.759
Valine (510)g1.107
Arginine (511)g1.221
Histidine (512)g0.549
Alanine (513)g1.271
Aspartic acid (514)g2.025
Glutamic acid (515)g2.83
Glycine (516)g0.96
Proline (517)g0.721
Serine (518)g0.896
Hydroxyproline (521)g0.042
Cholesterol (601)mg55
Fatty acids, total saturated (606)g3.05
14:0 (612)g0.556
16:0 (613)g1.877
18:0 (614)g0.495
20:0 (615)g0.022
18:1 undifferentiated (617)g2.715
18:2 undifferentiated (618)g0.9
18:3 undifferentiated (619)g0.167
20:4 undifferentiated (620)g0.092
22:6 n-3 (DHA) (621)g1.104
22:0 (624)g0.011
16:1 undifferentiated (626)g0.791
18:4 (627)g0.121
20:1 (628)g0.265
20:5 n-3 (EPA) (629)g0.862
22:5 n-3 (DPA) (631)g0.393
Fatty acids, total monounsaturated (645)g3.77
Fatty acids, total polyunsaturated (646)g3.886
15:0 (652)g0.046
17:0 (653)g0.043
20:2 n-6 c,c (672)g0.062
18:3 n-6 c,c,c (685)g0.02
20:3 undifferentiated (689)g0.018
18:3 n-3 c,c,c (ALA) (851)g0.148

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Index to Food Descriptions: F
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1500 Finfish and Shellfish Products (USDA SR) [A1285] (255)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:4 (416)
 Fatty acid 20:3 (eicosatrienoic acid) (415)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 18:3 n-6 all-cis (307)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)