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ARCHWAY Home Style Cookies, Coconut Macaroon
NDB 18524
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.02
Total lipid (fat) (204)g22.55
Carbohydrate, by difference (205)g61.23
Ash (207)g1.71
Energy (208)kcal460
Water (255)g11.5
Energy (268)kJ1924
Sugars, total (269)g45.16
Fiber, total dietary (291)g5.1
Calcium, Ca (301)mg5
Iron, Fe (303)mg0.82
Potassium, K (306)mg123
Sodium, Na (307)mg200
Thiamin (404)mg0.02
Riboflavin (405)mg0.06
Niacin (406)mg0.22
Folate, total (417)mcg5
Folate, food (432)mcg5
Fatty acids, total saturated (606)g20.1
Fatty acids, total monounsaturated (645)g1.61
Fatty acids, total polyunsaturated (646)g0.81

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Index to Food Descriptions: A
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Food Source: Food Source Not Known [B0001]
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Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Potassium (7094)
 Sodium (7367)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)