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Egg rolls, chicken, refrigerated, heated
NDB 22954
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g10.44
Total lipid (fat) (204)g4.51
Carbohydrate, by difference (205)g28.54
Ash (207)g2.33
Energy (208)kcal197
Starch (209)g19.1
Sucrose (210)g2.5
Glucose (dextrose) (211)g1.05
Fructose (212)g0.82
Maltose (214)g1.2
Water (255)g54.18
Energy (268)kJ822
Sugars, total (269)g5.57
Fiber, total dietary (291)g2.4
Calcium, Ca (301)mg47
Iron, Fe (303)mg1.69
Magnesium, Mg (304)mg30
Phosphorus, P (305)mg118
Potassium, K (306)mg281
Sodium, Na (307)mg560
Zinc, Zn (309)mg0.52
Copper, Cu (312)mg0.105
Manganese, Mn (315)mg0.404
Selenium, Se (317)mcg17.3
Vitamin A, IU (318)IU1066
Retinol (319)mcg2
Vitamin A, RAE (320)mcg_RAE55
Carotene, beta (321)mcg524
Carotene, alpha (322)mcg223
Vitamin E (alpha-tocopherol) (323)mg0.37
Vitamin D (324)IU1
Lutein + zeaxanthin (338)mcg73
Tocopherol, beta (341)mg0.54
Tocopherol, gamma (342)mg0.98
Tocopherol, delta (343)mg0.25
Vitamin C, total ascorbic acid (401)mg11.2
Thiamin (404)mg0.24
Riboflavin (405)mg0.17
Niacin (406)mg3.63
Pantothenic acid (410)mg0.66
Vitamin B-6 (415)mg0.287
Folate, total (417)mcg63
Vitamin B-12 (418)mcg0.1
Choline, total (421)mg31.2
Vitamin K (phylloquinone) (430)mcg23.8
Folic acid (431)mcg42
Folate, food (432)mcg20
Folate, DFE (435)mcg_DFE93
Tryptophan (501)g0.14
Threonine (502)g0.34
Isoleucine (503)g0.35
Leucine (504)g0.68
Lysine (505)g0.48
Methionine (506)g0.19
Cystine (507)g0.14
Phenylalanine (508)g0.43
Tyrosine (509)g0.21
Valine (510)g0.39
Arginine (511)g0.48
Histidine (512)g0.25
Alanine (513)g0.42
Aspartic acid (514)g0.74
Glutamic acid (515)g2.28
Glycine (516)g0.4
Proline (517)g0.72
Serine (518)g0.43
Cholesterol (601)mg14
Fatty acids, total saturated (606)g0.964
14:0 (612)g0.011
16:0 (613)g0.739
18:0 (614)g0.185
20:0 (615)g0.009
18:1 undifferentiated (617)g1.223
18:2 undifferentiated (618)g1.674
18:3 undifferentiated (619)g0.117
20:4 undifferentiated (620)g0.01
22:0 (624)g0.009
14:1 (625)g0.003
16:1 undifferentiated (626)g0.089
20:1 (628)g0.011
20:5 n-3 (EPA) (629)g0.003
22:5 n-3 (DPA) (631)g0.002
Fatty acids, total monounsaturated (645)g1.329
Fatty acids, total polyunsaturated (646)g1.813
15:0 (652)g0.003
17:0 (653)g0.004
24:0 (654)g0.004
20:2 n-6 c,c (672)g0.002
17:1 (687)g0.003
20:3 undifferentiated (689)g0.003
22:4 (858)g0.002

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 E (89)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:3 (eicosatrienoic acid) (415)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)