Item 8 of 333 (back to results) previous next Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8 in. fat, raw NDB 17288 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.83 Total lipid (fat) (204) g 3.81 Ash (207) g 0.93 Energy (208) kcal 123 Water (255) g 75.13 Energy (268) kJ 515 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 1.5 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 171 Potassium, K (306) mg 295 Sodium, Na (307) mg 106 Zinc, Zn (309) mg 6.08 Copper, Cu (312) mg 0.099 Manganese, Mn (315) mg 0.01 Selenium, Se (317) mcg 8 Thiamin (404) mg 0.1 Riboflavin (405) mg 0.237 Niacin (406) mg 5.82 Pantothenic acid (410) mg 0.68 Vitamin B-6 (415) mg 0.288 Vitamin B-12 (418) mcg 2.71 Tryptophan (501) g 0.243 Threonine (502) g 0.89 Isoleucine (503) g 1.007 Leucine (504) g 1.62 Lysine (505) g 1.84 Methionine (506) g 0.533 Cystine (507) g 0.25 Phenylalanine (508) g 0.847 Tyrosine (509) g 0.7 Valine (510) g 1.123 Arginine (511) g 1.237 Histidine (512) g 0.66 Alanine (513) g 1.253 Aspartic acid (514) g 1.833 Glutamic acid (515) g 3.023 Glycine (516) g 1.017 Proline (517) g 0.873 Serine (518) g 0.773 Cholesterol (601) mg 66 Fatty acids, total saturated (606) g 1.344 10:0 (610) g 0.003 12:0 (611) g 0.008 14:0 (612) g 0.102 16:0 (613) g 0.735 18:0 (614) g 0.436 20:0 (615) g 0.007 18:1 undifferentiated (617) g 1.57 18:2 undifferentiated (618) g 0.143 18:3 undifferentiated (619) g 0.058 20:4 undifferentiated (620) g 0.032 14:1 (625) g 0.007 16:1 undifferentiated (626) g 0.088 20:1 (628) g 0.013 Fatty acids, total monounsaturated (645) g 1.712 Fatty acids, total polyunsaturated (646) g 0.241 15:0 (652) g 0.015 17:0 (653) g 0.038

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)