Item 8 of 112 (back to results) previous next Natto NDB 16113 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.72 Total lipid (fat) (204) g 11 Carbohydrate, by difference (205) g 14.36 Ash (207) g 1.9 Energy (208) kcal 212 Water (255) g 55.02 Energy (268) kJ 887 Sugars, total (269) g 4.89 Fiber, total dietary (291) g 5.4 Calcium, Ca (301) mg 217 Iron, Fe (303) mg 8.6 Magnesium, Mg (304) mg 115 Phosphorus, P (305) mg 174 Potassium, K (306) mg 729 Sodium, Na (307) mg 7 Zinc, Zn (309) mg 3.03 Copper, Cu (312) mg 0.667 Manganese, Mn (315) mg 1.528 Selenium, Se (317) mcg 8.8 Vitamin E (alpha-tocopherol) (323) mg 0.01 Vitamin C, total ascorbic acid (401) mg 13 Thiamin (404) mg 0.16 Riboflavin (405) mg 0.19 Pantothenic acid (410) mg 0.215 Vitamin B-6 (415) mg 0.13 Folate, total (417) mcg 8 Choline, total (421) mg 57 Vitamin K (phylloquinone) (430) mcg 23.1 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Tryptophan (501) g 0.223 Threonine (502) g 0.813 Isoleucine (503) g 0.931 Leucine (504) g 1.509 Lysine (505) g 1.145 Methionine (506) g 0.208 Cystine (507) g 0.22 Phenylalanine (508) g 0.941 Tyrosine (509) g 0.556 Valine (510) g 1.018 Arginine (511) g 0.909 Histidine (512) g 0.512 Alanine (513) g 0.798 Aspartic acid (514) g 1.956 Glutamic acid (515) g 3.337 Glycine (516) g 0.646 Proline (517) g 1.403 Serine (518) g 1.121 Fatty acids, total saturated (606) g 1.591 14:0 (612) g 0.031 16:0 (613) g 1.168 18:0 (614) g 0.393 18:1 undifferentiated (617) g 2.399 18:2 undifferentiated (618) g 5.476 18:3 undifferentiated (619) g 0.734 16:1 undifferentiated (626) g 0.031 Fatty acids, total monounsaturated (645) g 2.43 Fatty acids, total polyunsaturated (646) g 6.21

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