 | | Veal, breast, whole, boneless, separable lean and fat, raw | | NDB 17271 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 17.47 | | Total lipid (fat) (204) | g | 14.75 | | Ash (207) | g | 0.9 | | Energy (208) | kcal | 208 | | Water (255) | g | 67.67 | | Energy (268) | kJ | 870 | | Calcium, Ca (301) | mg | 7 | | Iron, Fe (303) | mg | 0.53 | | Magnesium, Mg (304) | mg | 18 | | Phosphorus, P (305) | mg | 172 | | Potassium, K (306) | mg | 286 | | Sodium, Na (307) | mg | 71 | | Zinc, Zn (309) | mg | 2.33 | | Copper, Cu (312) | mg | 0.094 | | Manganese, Mn (315) | mg | 0.01 | | Selenium, Se (317) | mcg | 6.6 | | Tryptophan (501) | g | 0.176 | | Threonine (502) | g | 0.763 | | Isoleucine (503) | g | 0.861 | | Leucine (504) | g | 1.389 | | Lysine (505) | g | 1.439 | | Methionine (506) | g | 0.408 | | Cystine (507) | g | 0.198 | | Phenylalanine (508) | g | 0.704 | | Tyrosine (509) | g | 0.556 | | Valine (510) | g | 0.964 | | Arginine (511) | g | 1.029 | | Histidine (512) | g | 0.634 | | Alanine (513) | g | 1.04 | | Aspartic acid (514) | g | 1.507 | | Glutamic acid (515) | g | 2.764 | | Glycine (516) | g | 0.897 | | Proline (517) | g | 0.729 | | Serine (518) | g | 0.654 | | Cholesterol (601) | mg | 71 | | Fatty acids, total saturated (606) | g | 5.896 | | 12:0 (611) | g | 0.094 | | 14:0 (612) | g | 0.871 | | 16:0 (613) | g | 3.405 | | 18:0 (614) | g | 1.446 | | 18:1 undifferentiated (617) | g | 6.213 | | 18:2 undifferentiated (618) | g | 0.824 | | 18:3 undifferentiated (619) | g | 0.052 | | 20:4 undifferentiated (620) | g | 0.057 | | 16:1 undifferentiated (626) | g | 0.65 | | 20:1 (628) | g | 0.061 | | Fatty acids, total monounsaturated (645) | g | 7.164 | | Fatty acids, total polyunsaturated (646) | g | 0.952 |
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