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Fast foods, hamburger; single, large patty; with condiments
NDB 21391
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g15.68
Total lipid (fat) (204)g11.6
Carbohydrate, by difference (205)g22.14
Ash (207)g1.77
Energy (208)kcal256
Starch (209)g14.9
Sucrose (210)g0.15
Glucose (dextrose) (211)g1.14
Fructose (212)g1.86
Lactose (213)g0.15
Maltose (214)g0.37
Water (255)g48.81
Energy (268)kJ1070
Fiber, total dietary (291)g1.1
Calcium, Ca (301)mg87
Iron, Fe (303)mg1.73
Magnesium, Mg (304)mg24
Phosphorus, P (305)mg121
Potassium, K (306)mg225
Sodium, Na (307)mg374
Zinc, Zn (309)mg3.04
Copper, Cu (312)mg0.101
Manganese, Mn (315)mg0.193
Selenium, Se (317)mcg24.8
Vitamin E (alpha-tocopherol) (323)mg0.06
Tocopherol, beta (341)mg1.12
Tocopherol, gamma (342)mg0.13
Tocopherol, delta (343)mg0.02
Vitamin C, total ascorbic acid (401)mg0.3
Thiamin (404)mg0.16
Riboflavin (405)mg0.201
Niacin (406)mg4.65
Pantothenic acid (410)mg0.394
Vitamin B-6 (415)mg0.148
Folate, total (417)mcg22
Vitamin B-12 (418)mcg1.66
Vitamin K (phylloquinone) (430)mcg5
Folic acid (431)mcg13
Folate, food (432)mcg9
Folate, DFE (435)mcg_DFE31
Cholesterol (601)mg40
Fatty acids, total saturated (606)g5.03
14:0 (612)g0.37
16:0 (613)g2.88
18:0 (614)g1.59
20:0 (615)g0.02
18:1 undifferentiated (617)g5.08
18:2 undifferentiated (618)g1.05
18:3 undifferentiated (619)g0.11
20:4 undifferentiated (620)g0.02
14:1 (625)g0.1
18:4 (627)g0.06
20:1 (628)g0.04
Fatty acids, total monounsaturated (645)g5.22
Fatty acids, total polyunsaturated (646)g1.24
15:0 (652)g0.05
17:0 (653)g0.12

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Index to Food Descriptions: F
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Food Source: Animal used as Food Source [B1297]
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Substances Included: Nutrients
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Disaccharides (1040) 
 Lactose (287)
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)