Item 73 of 117 (back to results) previous next Veal, variety meats and by-products, heart, cooked, braised NDB 17194 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 29.12 Total lipid (fat) (204) g 6.75 Carbohydrate, by difference (205) g 0.13 Ash (207) g 1.82 Energy (208) kcal 186 Water (255) g 62.18 Energy (268) kJ 778 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 4.32 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 250 Potassium, K (306) mg 199 Sodium, Na (307) mg 58 Zinc, Zn (309) mg 2.24 Copper, Cu (312) mg 0.432 Manganese, Mn (315) mg 0.061 Selenium, Se (317) mcg 52.4 Vitamin C, total ascorbic acid (401) mg 10 Thiamin (404) mg 0.35 Riboflavin (405) mg 0.93 Niacin (406) mg 4.88 Pantothenic acid (410) mg 1.65 Vitamin B-6 (415) mg 0.21 Folate, total (417) mcg 2 Vitamin B-12 (418) mcg 14.46 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Tryptophan (501) g 0.31 Threonine (502) g 1.288 Isoleucine (503) g 1.395 Leucine (504) g 2.287 Lysine (505) g 2.507 Methionine (506) g 0.664 Cystine (507) g 0.313 Phenylalanine (508) g 1.263 Tyrosine (509) g 0.955 Valine (510) g 1.523 Arginine (511) g 1.808 Histidine (512) g 0.783 Alanine (513) g 1.808 Aspartic acid (514) g 2.703 Glutamic acid (515) g 4.203 Glycine (516) g 1.589 Proline (517) g 1.351 Serine (518) g 1.351 Cholesterol (601) mg 176 Fatty acids, total saturated (606) g 1.82 12:0 (611) g 0.04 14:0 (612) g 0.12 16:0 (613) g 0.82 18:0 (614) g 0.8 18:1 undifferentiated (617) g 1.23 18:2 undifferentiated (618) g 1.21 18:3 undifferentiated (619) g 0.05 20:4 undifferentiated (620) g 0.41 16:1 undifferentiated (626) g 0.11 20:5 n-3 (EPA) (629) g 0.06 22:1 undifferentiated (630) g 0.05 22:5 n-3 (DPA) (631) g 0.06 Fatty acids, total monounsaturated (645) g 1.42 Fatty acids, total polyunsaturated (646) g 1.78

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: V × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)