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Arrowroot flour
NDB 20003
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.3
Total lipid (fat) (204)g0.1
Carbohydrate, by difference (205)g88.15
Ash (207)g0.08
Energy (208)kcal357
Water (255)g11.37
Energy (268)kJ1494
Fiber, total dietary (291)g3.4
Calcium, Ca (301)mg40
Iron, Fe (303)mg0.33
Magnesium, Mg (304)mg3
Phosphorus, P (305)mg5
Potassium, K (306)mg11
Sodium, Na (307)mg2
Zinc, Zn (309)mg0.07
Copper, Cu (312)mg0.04
Manganese, Mn (315)mg0.47
Thiamin (404)mg0.001
Pantothenic acid (410)mg0.13
Vitamin B-6 (415)mg0.005
Folate, total (417)mcg7
Folate, food (432)mcg7
Folate, DFE (435)mcg_DFE7
Tryptophan (501)g0.004
Threonine (502)g0.012
Isoleucine (503)g0.01
Leucine (504)g0.019
Lysine (505)g0.013
Methionine (506)g0.006
Cystine (507)g0.006
Phenylalanine (508)g0.012
Tyrosine (509)g0.009
Valine (510)g0.014
Arginine (511)g0.012
Histidine (512)g0.004
Alanine (513)g0.014
Aspartic acid (514)g0.047
Glutamic acid (515)g0.05
Glycine (516)g0.014
Proline (517)g0.009
Serine (518)g0.013
Fatty acids, total saturated (606)g0.019
14:0 (612)g0.001
16:0 (613)g0.017
18:0 (614)g0.001
18:1 undifferentiated (617)g0.002
18:2 undifferentiated (618)g0.036
18:3 undifferentiated (619)g0.009
Fatty acids, total monounsaturated (645)g0.002
Fatty acids, total polyunsaturated (646)g0.045

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: A
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Substances Included: Nutrients > Lipid components
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Plant used for Producing Extract or Concentrate [B1013] (363) 
 Carbohydrate-Producing Plant [B1048] (294) 
 Polysaccharide-Producing Plant [B1009] (16) 
 Starch-Producing Plant [B1016] (10) 
 Arrowroot [B2400] (2)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Pantothenic acid (5925)
 Thiamin (6667)
 Vitamin B-6, total (6478)