 | | Sandwiches and burgers, roast beef sandwich with cheese | | NDB 21122 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 18.31 | | Total lipid (fat) (204) | g | 10.23 | | Carbohydrate, by difference (205) | g | 25.78 | | Ash (207) | g | 2.18 | | Energy (208) | kcal | 269 | | Water (255) | g | 43.5 | | Energy (268) | kJ | 1125 | | Calcium, Ca (301) | mg | 104 | | Iron, Fe (303) | mg | 2.87 | | Magnesium, Mg (304) | mg | 23 | | Phosphorus, P (305) | mg | 228 | | Potassium, K (306) | mg | 196 | | Sodium, Na (307) | mg | 928 | | Zinc, Zn (309) | mg | 3.05 | | Copper, Cu (312) | mg | 0.113 | | Manganese, Mn (315) | mg | 0.177 | | Selenium, Se (317) | mcg | 19.5 | | Vitamin A, IU (318) | IU | 110 | | Retinol (319) | mcg | 33 | | Vitamin A, RAE (320) | mcg_RAE | 33 | | Thiamin (404) | mg | 0.22 | | Riboflavin (405) | mg | 0.26 | | Niacin (406) | mg | 3.35 | | Pantothenic acid (410) | mg | 0.39 | | Vitamin B-6 (415) | mg | 0.19 | | Folate, total (417) | mcg | 36 | | Vitamin B-12 (418) | mcg | 1.17 | | Folic acid (431) | mcg | 13 | | Folate, food (432) | mcg | 23 | | Folate, DFE (435) | mcg_DFE | 45 | | Tryptophan (501) | g | 0.212 | | Threonine (502) | g | 0.728 | | Isoleucine (503) | g | 0.805 | | Leucine (504) | g | 1.424 | | Lysine (505) | g | 1.359 | | Methionine (506) | g | 0.433 | | Cystine (507) | g | 0.215 | | Phenylalanine (508) | g | 0.764 | | Tyrosine (509) | g | 0.616 | | Valine (510) | g | 0.908 | | Arginine (511) | g | 1.038 | | Histidine (512) | g | 0.593 | | Alanine (513) | g | 0.952 | | Aspartic acid (514) | g | 1.48 | | Glutamic acid (515) | g | 3.358 | | Glycine (516) | g | 0.873 | | Proline (517) | g | 1.111 | | Serine (518) | g | 0.755 | | Cholesterol (601) | mg | 44 | | Fatty acids, total saturated (606) | g | 5.13 | | Fatty acids, total monounsaturated (645) | g | 2.08 | | Fatty acids, total polyunsaturated (646) | g | 1.99 |
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