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Fish, salmon, coho, farmed, raw
NDB 15238
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g21.27
Total lipid (fat) (204)g7.67
Ash (207)g1.3
Energy (208)kcal160
Water (255)g70.47
Energy (268)kJ669
Calcium, Ca (301)mg12
Iron, Fe (303)mg0.34
Magnesium, Mg (304)mg31
Phosphorus, P (305)mg292
Potassium, K (306)mg450
Sodium, Na (307)mg47
Zinc, Zn (309)mg0.43
Copper, Cu (312)mg0.048
Manganese, Mn (315)mg0.012
Selenium, Se (317)mcg12.6
Vitamin A, IU (318)IU188
Retinol (319)mcg56
Vitamin A, RAE (320)mcg_RAE56
Vitamin C, total ascorbic acid (401)mg1.1
Thiamin (404)mg0.09
Riboflavin (405)mg0.11
Niacin (406)mg6.813
Pantothenic acid (410)mg1.14
Vitamin B-6 (415)mg0.66
Folate, total (417)mcg13
Vitamin B-12 (418)mcg2.67
Folate, food (432)mcg13
Folate, DFE (435)mcg_DFE13
Tryptophan (501)g0.238
Threonine (502)g0.932
Isoleucine (503)g0.98
Leucine (504)g1.729
Lysine (505)g1.953
Methionine (506)g0.629
Cystine (507)g0.228
Phenylalanine (508)g0.83
Tyrosine (509)g0.718
Valine (510)g1.096
Arginine (511)g1.273
Histidine (512)g0.626
Alanine (513)g1.286
Aspartic acid (514)g2.178
Glutamic acid (515)g3.175
Glycine (516)g1.021
Proline (517)g0.752
Serine (518)g0.868
Cholesterol (601)mg51
Fatty acids, total saturated (606)g1.816
14:0 (612)g0.287
16:0 (613)g1.09
18:0 (614)g0.312
18:1 undifferentiated (617)g1.724
18:2 undifferentiated (618)g0.349
18:3 undifferentiated (619)g0.075
20:4 undifferentiated (620)g0.095
22:6 n-3 (DHA) (621)g0.821
16:1 undifferentiated (626)g0.446
18:4 (627)g0.112
20:1 (628)g0.507
20:5 n-3 (EPA) (629)g0.385
22:1 undifferentiated (630)g0.585
Fatty acids, total monounsaturated (645)g3.33
Fatty acids, total polyunsaturated (646)g1.861

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Index to Food Descriptions: F
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1500 Finfish and Shellfish Products (USDA SR) [A1285] (255)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)