 | | Prairie Turnips, raw (Northern Plains Indians) | | NDB 35200 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.62 | | Total lipid (fat) (204) | g | 0.36 | | Carbohydrate, by difference (205) | g | 35.67 | | Ash (207) | g | 0.65 | | Energy (208) | kcal | 156 | | Starch (209) | g | 23.47 | | Sucrose (210) | g | 0.16 | | Glucose (dextrose) (211) | g | 0.42 | | Fructose (212) | g | 0.17 | | Maltose (214) | g | 0.07 | | Water (255) | g | 60.69 | | Energy (268) | kJ | 654 | | Sugars, total (269) | g | 0.82 | | Fiber, total dietary (291) | g | 8 | | Calcium, Ca (301) | mg | 130 | | Iron, Fe (303) | mg | 1.27 | | Magnesium, Mg (304) | mg | 63 | | Phosphorus, P (305) | mg | 31 | | Potassium, K (306) | mg | 156 | | Sodium, Na (307) | mg | 5 | | Zinc, Zn (309) | mg | 0.37 | | Copper, Cu (312) | mg | 0.053 | | Manganese, Mn (315) | mg | 0.266 | | Selenium, Se (317) | mcg | 14.7 | | Vitamin C, total ascorbic acid (401) | mg | 5.5 | | Thiamin (404) | mg | 0.178 | | Riboflavin (405) | mg | 0.09 | | Niacin (406) | mg | 1.071 | | Vitamin B-6 (415) | mg | 0.47 | | Folate, total (417) | mcg | 10 | | Choline, total (421) | mg | 4.8 | | Folate, food (432) | mcg | 10 | | Betaine (454) | mg | 0.1 |
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