Item 766 of 1211 (back to results) previous next Beans, snap, yellow, frozen, cooked, boiled, drained, with salt NDB 11733 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.49 Total lipid (fat) (204) g 0.17 Carbohydrate, by difference (205) g 5.86 Ash (207) g 1.06 Energy (208) kcal 26 Water (255) g 91.42 Energy (268) kJ 109 Sugars, total (269) g 1.23 Fiber, total dietary (291) g 3 Calcium, Ca (301) mg 49 Iron, Fe (303) mg 0.88 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 31 Potassium, K (306) mg 126 Sodium, Na (307) mg 245 Zinc, Zn (309) mg 0.48 Copper, Cu (312) mg 0.061 Manganese, Mn (315) mg 0.323 Selenium, Se (317) mcg 0.4 Vitamin A, IU (318) IU 112 Vitamin A, RAE (320) mcg_RAE 6 Carotene, beta (321) mcg 67 Vitamin E (alpha-tocopherol) (323) mg 0.04 Lutein + zeaxanthin (338) mcg 564 Vitamin C, total ascorbic acid (401) mg 4.1 Thiamin (404) mg 0.035 Riboflavin (405) mg 0.09 Niacin (406) mg 0.383 Pantothenic acid (410) mg 0.049 Vitamin B-6 (415) mg 0.06 Folate, total (417) mcg 23 Choline, total (421) mg 13.5 Vitamin K (phylloquinone) (430) mcg 12.7 Folate, food (432) mcg 23 Folate, DFE (435) mcg_DFE 23 Betaine (454) mg 0.1 Tryptophan (501) g 0.016 Threonine (502) g 0.065 Isoleucine (503) g 0.054 Leucine (504) g 0.091 Lysine (505) g 0.072 Methionine (506) g 0.018 Cystine (507) g 0.014 Phenylalanine (508) g 0.054 Tyrosine (509) g 0.034 Valine (510) g 0.073 Arginine (511) g 0.06 Histidine (512) g 0.028 Alanine (513) g 0.068 Aspartic acid (514) g 0.208 Glutamic acid (515) g 0.153 Glycine (516) g 0.053 Proline (517) g 0.055 Serine (518) g 0.081 Fatty acids, total saturated (606) g 0.042 16:0 (613) g 0.035 18:0 (614) g 0.006 18:1 undifferentiated (617) g 0.007 18:2 undifferentiated (618) g 0.036 18:3 undifferentiated (619) g 0.048 Fatty acids, total monounsaturated (645) g 0.007 Fatty acids, total polyunsaturated (646) g 0.084

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: B × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Pod Cultivar [B1060] (28)   Wax Bean [B1351] (10) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)