Item 78 of 246 (back to results) previous next Fast foods, hamburger; single, regular patty; with condiments and vegetables NDB 21109 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 11.74 Total lipid (fat) (204) g 12.25 Carbohydrate, by difference (205) g 24.81 Ash (207) g 1.78 Energy (208) kcal 254 Water (255) g 49.41 Energy (268) kJ 1063 Calcium, Ca (301) mg 57 Iron, Fe (303) mg 2.39 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 113 Potassium, K (306) mg 206 Sodium, Na (307) mg 458 Zinc, Zn (309) mg 1.87 Copper, Cu (312) mg 0.093 Manganese, Mn (315) mg 0.23 Selenium, Se (317) mcg 18.7 Vitamin A, IU (318) IU 75 Vitamin C, total ascorbic acid (401) mg 1.5 Thiamin (404) mg 0.21 Riboflavin (405) mg 0.18 Niacin (406) mg 3.35 Pantothenic acid (410) mg 0.27 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 47 Vitamin B-12 (418) mcg 0.8 Folic acid (431) mcg 30 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 68 Tryptophan (501) g 0.142 Threonine (502) g 0.438 Isoleucine (503) g 0.495 Leucine (504) g 0.892 Lysine (505) g 0.726 Methionine (506) g 0.24 Cystine (507) g 0.148 Phenylalanine (508) g 0.499 Tyrosine (509) g 0.333 Valine (510) g 0.576 Arginine (511) g 0.672 Histidine (512) g 0.325 Alanine (513) g 0.633 Aspartic acid (514) g 0.917 Glutamic acid (515) g 2.579 Glycine (516) g 0.711 Proline (517) g 0.841 Serine (518) g 0.51 Cholesterol (601) mg 24 Fatty acids, total saturated (606) g 3.755 Fatty acids, total monounsaturated (645) g 4.809 Fatty acids, total polyunsaturated (646) g 2.343

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