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Cabbage, common, cooked, boiled, drained, with salt
NDB 11751
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.27
Total lipid (fat) (204)g0.06
Carbohydrate, by difference (205)g5.51
Ash (207)g0.59
Energy (208)kcal23
Glucose (dextrose) (211)g1.62
Fructose (212)g1.16
Water (255)g92.57
Energy (268)kJ97
Sugars, total (269)g2.79
Fiber, total dietary (291)g1.9
Calcium, Ca (301)mg48
Iron, Fe (303)mg0.17
Magnesium, Mg (304)mg15
Phosphorus, P (305)mg33
Potassium, K (306)mg196
Sodium, Na (307)mg255
Zinc, Zn (309)mg0.2
Copper, Cu (312)mg0.017
Fluoride, F (313)mcg1
Manganese, Mn (315)mg0.205
Selenium, Se (317)mcg0.6
Vitamin A, IU (318)IU80
Vitamin A, RAE (320)mcg_RAE4
Carotene, beta (321)mcg48
Vitamin E (alpha-tocopherol) (323)mg0.14
Lutein + zeaxanthin (338)mcg27
Vitamin C, total ascorbic acid (401)mg37.5
Thiamin (404)mg0.061
Riboflavin (405)mg0.038
Niacin (406)mg0.248
Pantothenic acid (410)mg0.174
Vitamin B-6 (415)mg0.112
Folate, total (417)mcg30
Choline, total (421)mg20.3
Vitamin K (phylloquinone) (430)mcg108.7
Folate, food (432)mcg30
Folate, DFE (435)mcg_DFE30
Betaine (454)mg0.3
Tryptophan (501)g0.011
Threonine (502)g0.035
Isoleucine (503)g0.03
Leucine (504)g0.041
Lysine (505)g0.043
Methionine (506)g0.012
Cystine (507)g0.011
Phenylalanine (508)g0.032
Tyrosine (509)g0.019
Valine (510)g0.042
Arginine (511)g0.074
Histidine (512)g0.022
Alanine (513)g0.042
Aspartic acid (514)g0.121
Glutamic acid (515)g0.292
Glycine (516)g0.03
Proline (517)g0.048
Serine (518)g0.052
18:1 undifferentiated (617)g0.009
18:2 undifferentiated (618)g0.009
18:3 undifferentiated (619)g0.014
16:1 undifferentiated (626)g0.009
Phytosterols (636)mg10
Fatty acids, total monounsaturated (645)g0.019
Fatty acids, total polyunsaturated (646)g0.023

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Cabbage [B1406] (15)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Sterols (4388) 
 Phytosterols, total (332)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Fluoride (541)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)