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Egg rolls, pork, refrigerated, heated
NDB 22953
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g9.94
Total lipid (fat) (204)g7.17
Carbohydrate, by difference (205)g29.5
Ash (207)g2.06
Energy (208)kcal222
Starch (209)g22.4
Sucrose (210)g1.6
Glucose (dextrose) (211)g1.18
Fructose (212)g0.7
Maltose (214)g1.84
Water (255)g51.33
Energy (268)kJ930
Sugars, total (269)g5.32
Fiber, total dietary (291)g2.1
Calcium, Ca (301)mg34
Iron, Fe (303)mg1.55
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg91
Potassium, K (306)mg212
Sodium, Na (307)mg525
Zinc, Zn (309)mg0.9
Copper, Cu (312)mg0.092
Manganese, Mn (315)mg0.332
Selenium, Se (317)mcg22.8
Vitamin A, IU (318)IU7804
Vitamin A, RAE (320)mcg_RAE390
Carotene, beta (321)mcg3845
Carotene, alpha (322)mcg1674
Vitamin E (alpha-tocopherol) (323)mg0.27
Vitamin D (324)IU4
Vitamin D (D2 + D3) (328)mcg0.1
Lutein + zeaxanthin (338)mcg454
Tocopherol, beta (341)mg2.42
Tocopherol, gamma (342)mg1.27
Tocopherol, delta (343)mg0.58
Vitamin C, total ascorbic acid (401)mg29.3
Thiamin (404)mg0.24
Riboflavin (405)mg0.11
Niacin (406)mg2.25
Pantothenic acid (410)mg0.49
Vitamin B-6 (415)mg0.173
Folate, total (417)mcg80
Vitamin B-12 (418)mcg0.15
Choline, total (421)mg40.4
Vitamin K (phylloquinone) (430)mcg22.6
Folic acid (431)mcg34
Folate, food (432)mcg46
Folate, DFE (435)mcg_DFE103
Tryptophan (501)g0.11
Threonine (502)g0.31
Isoleucine (503)g0.3
Leucine (504)g0.61
Lysine (505)g0.41
Methionine (506)g0.16
Cystine (507)g0.15
Phenylalanine (508)g0.39
Tyrosine (509)g0.21
Valine (510)g0.34
Arginine (511)g0.42
Histidine (512)g0.21
Alanine (513)g0.38
Aspartic acid (514)g0.62
Glutamic acid (515)g2.27
Glycine (516)g0.39
Proline (517)g0.74
Serine (518)g0.4
Cholesterol (601)mg14
Fatty acids, total saturated (606)g1.588
12:0 (611)g0.002
14:0 (612)g0.032
16:0 (613)g1.06
18:0 (614)g0.448
20:0 (615)g0.015
18:1 undifferentiated (617)g2.241
18:2 undifferentiated (618)g2.212
18:3 undifferentiated (619)g0.208
20:4 undifferentiated (620)g0.012
22:6 n-3 (DHA) (621)g0.001
22:0 (624)g0.012
16:1 undifferentiated (626)g0.067
20:1 (628)g0.032
20:5 n-3 (EPA) (629)g0.005
22:5 n-3 (DPA) (631)g0.004
Fatty acids, total monounsaturated (645)g2.35
Fatty acids, total polyunsaturated (646)g2.464
15:0 (652)g0.002
17:0 (653)g0.01
24:0 (654)g0.007
24:1 c (671)g0.001
20:2 n-6 c,c (672)g0.012
17:1 (687)g0.009
20:3 undifferentiated (689)g0.005
22:4 (858)g0.003

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 E (89)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:3 (eicosatrienoic acid) (415)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin D components (1504) 
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)