 | Game meat, beefalo, composite of cuts, cooked, roasted | NDB 17153 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 30.66 | Total lipid (fat) (204) | g | 6.32 | Ash (207) | g | 1.21 | Energy (208) | kcal | 188 | Water (255) | g | 61.7 | Energy (268) | kJ | 787 | Calcium, Ca (301) | mg | 24 | Iron, Fe (303) | mg | 3.05 | Phosphorus, P (305) | mg | 250 | Potassium, K (306) | mg | 459 | Sodium, Na (307) | mg | 82 | Zinc, Zn (309) | mg | 6.4 | Selenium, Se (317) | mcg | 13.1 | Vitamin C, total ascorbic acid (401) | mg | 9 | Thiamin (404) | mg | 0.03 | Riboflavin (405) | mg | 0.11 | Niacin (406) | mg | 4.89 | Pantothenic acid (410) | mg | 0.58 | Folate, total (417) | mcg | 18 | Vitamin B-12 (418) | mcg | 2.55 | Folate, food (432) | mcg | 18 | Folate, DFE (435) | mcg_DFE | 18 | Cholesterol (601) | mg | 58 | Fatty acids, total saturated (606) | g | 2.68 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.13 | 16:0 (613) | g | 1.26 | 18:0 (614) | g | 1.2 | 18:1 undifferentiated (617) | g | 2.4 | 18:2 undifferentiated (618) | g | 0.15 | 18:3 undifferentiated (619) | g | 0.06 | 16:1 undifferentiated (626) | g | 0.24 | Fatty acids, total monounsaturated (645) | g | 2.68 | Fatty acids, total polyunsaturated (646) | g | 0.2 |
|