Item 9 of 333 (back to results) previous next Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 in. fat, cooked, broiled NDB 17307 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.54 Total lipid (fat) (204) g 11.78 Ash (207) g 1.03 Energy (208) kcal 215 Water (255) g 61.99 Energy (268) kJ 900 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 2.38 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 228 Potassium, K (306) mg 342 Sodium, Na (307) mg 65 Zinc, Zn (309) mg 4.95 Copper, Cu (312) mg 0.165 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 13.5 Thiamin (404) mg 0.13 Riboflavin (405) mg 0.4 Niacin (406) mg 5.527 Pantothenic acid (410) mg 0.949 Vitamin B-6 (415) mg 0.44 Vitamin B-12 (418) mcg 3.1 Tryptophan (501) g 0.298 Threonine (502) g 1.091 Isoleucine (503) g 1.234 Leucine (504) g 1.986 Lysine (505) g 2.255 Methionine (506) g 0.654 Cystine (507) g 0.306 Phenylalanine (508) g 1.038 Tyrosine (509) g 0.858 Valine (510) g 1.377 Arginine (511) g 1.516 Histidine (512) g 0.809 Alanine (513) g 1.536 Aspartic acid (514) g 2.247 Glutamic acid (515) g 3.706 Glycine (516) g 1.246 Proline (517) g 1.071 Serine (518) g 0.948 Cholesterol (601) mg 85 Fatty acids, total saturated (606) g 5.32 10:0 (610) g 0.016 12:0 (611) g 0.037 14:0 (612) g 0.431 16:0 (613) g 2.565 18:0 (614) g 2.032 20:0 (615) g 0.015 18:1 undifferentiated (617) g 4.386 18:2 undifferentiated (618) g 0.32 18:3 undifferentiated (619) g 0.153 20:4 undifferentiated (620) g 0.043 14:1 (625) g 0.015 16:1 undifferentiated (626) g 0.225 20:1 (628) g 0.036 Fatty acids, total monounsaturated (645) g 4.755 Fatty acids, total polyunsaturated (646) g 0.526 15:0 (652) g 0.065 17:0 (653) g 0.163

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)