Item 9 of 20 (back to results) previous next Mushrooms, portabella, raw NDB 11265 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.11 Total lipid (fat) (204) g 0.35 Carbohydrate, by difference (205) g 3.87 Ash (207) g 0.85 Energy (208) kcal 22 Glucose (dextrose) (211) g 2.01 Fructose (212) g 0.49 Water (255) g 92.82 Energy (268) kJ 92 Sugars, total (269) g 2.5 Fiber, total dietary (291) g 1.3 Calcium, Ca (301) mg 3 Iron, Fe (303) mg 0.31 Phosphorus, P (305) mg 108 Potassium, K (306) mg 364 Sodium, Na (307) mg 9 Zinc, Zn (309) mg 0.53 Copper, Cu (312) mg 0.286 Manganese, Mn (315) mg 0.069 Selenium, Se (317) mcg 18.6 Vitamin E (alpha-tocopherol) (323) mg 0.02 Vitamin D (324) IU 10 Vitamin D2 (ergocalciferol) (325) mcg 0.3 Vitamin D (D2 + D3) (328) mcg 0.3 Thiamin (404) mg 0.059 Riboflavin (405) mg 0.13 Niacin (406) mg 4.494 Pantothenic acid (410) mg 1.14 Vitamin B-6 (415) mg 0.148 Folate, total (417) mcg 28 Vitamin B-12 (418) mcg 0.05 Choline, total (421) mg 21.2 Dihydrophylloquinone (429) mcg 1.8 Folate, food (432) mcg 28 Folate, DFE (435) mcg_DFE 28 Betaine (454) mg 6.1 Tryptophan (501) g 0.035 Threonine (502) g 0.101 Isoleucine (503) g 0.082 Leucine (504) g 0.13 Lysine (505) g 0.122 Methionine (506) g 0.029 Cystine (507) g 0.01 Phenylalanine (508) g 0.076 Tyrosine (509) g 0.014 Valine (510) g 0.076 Arginine (511) g 0.082 Histidine (512) g 0.058 Alanine (513) g 0.168 Aspartic acid (514) g 0.221 Glutamic acid (515) g 0.319 Glycine (516) g 0.096 Proline (517) g 0.076 Serine (518) g 0.092 Fatty acids, total trans (605) g 0.004 Fatty acids, total saturated (606) g 0.06 20:0 (615) g 0.002 18:1 undifferentiated (617) g 0.013 18:2 undifferentiated (618) g 0.117 22:0 (624) g 0.002 14:1 (625) g 0.001 16:1 undifferentiated (626) g 0.006 Campesterol (639) mg 2 Fatty acids, total monounsaturated (645) g 0.02 Fatty acids, total polyunsaturated (646) g 0.117 15:0 (652) g 0.002 17:0 (653) g 0.002 16:1 t (662) g 0.002 18:1 t (663) g 0.002 16:1 c (673) g 0.004 18:1 c (674) g 0.011 18:2 n-6 c,c (675) g 0.117 Fatty acids, total trans-monoenoic (693) g 0.004

Current search: Index to Food Descriptions: M × Food Source: Algae, Bacteria or Fungus used as Food Source [B1215] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Algae, Bacteria or Fungus used as Food Source [B1215] (35)   Fungus [B1261] (29)   Basidiomycete [B2035] (25)   Mushroom [B1467] (22)   Cultivated Mushroom [B2937] (6) Index to Food Descriptions  Index to Food Descriptions  M (373) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Polyunsaturated fatty acids (6706)   Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 n-6 cis,cis (728)  Saturated fatty acids (6174)   Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Sterols (4388)   Campesterol, total (92)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Ergocalciferol (33)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)