 | | Arrowroot, raw | | NDB 11697 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.24 | | Total lipid (fat) (204) | g | 0.2 | | Carbohydrate, by difference (205) | g | 13.39 | | Ash (207) | g | 1.42 | | Energy (208) | kcal | 65 | | Water (255) | g | 80.75 | | Energy (268) | kJ | 271 | | Fiber, total dietary (291) | g | 1.3 | | Calcium, Ca (301) | mg | 6 | | Iron, Fe (303) | mg | 2.22 | | Magnesium, Mg (304) | mg | 25 | | Phosphorus, P (305) | mg | 98 | | Potassium, K (306) | mg | 454 | | Sodium, Na (307) | mg | 26 | | Zinc, Zn (309) | mg | 0.63 | | Copper, Cu (312) | mg | 0.121 | | Manganese, Mn (315) | mg | 0.174 | | Selenium, Se (317) | mcg | 0.7 | | Vitamin A, IU (318) | IU | 19 | | Vitamin A, RAE (320) | mcg_RAE | 1 | | Carotene, beta (321) | mcg | 11 | | Vitamin C, total ascorbic acid (401) | mg | 1.9 | | Thiamin (404) | mg | 0.143 | | Riboflavin (405) | mg | 0.059 | | Niacin (406) | mg | 1.693 | | Pantothenic acid (410) | mg | 0.292 | | Vitamin B-6 (415) | mg | 0.266 | | Folate, total (417) | mcg | 338 | | Folate, food (432) | mcg | 338 | | Folate, DFE (435) | mcg_DFE | 338 | | Fatty acids, total saturated (606) | g | 0.039 | | 14:0 (612) | g | 0.002 | | 16:0 (613) | g | 0.035 | | 18:0 (614) | g | 0.002 | | 18:1 undifferentiated (617) | g | 0.004 | | 18:2 undifferentiated (618) | g | 0.074 | | 18:3 undifferentiated (619) | g | 0.018 | | Fatty acids, total monounsaturated (645) | g | 0.004 | | Fatty acids, total polyunsaturated (646) | g | 0.092 |
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