Item 816 of 831 (back to results) previous next Pummelo, raw NDB 09295 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.76 Total lipid (fat) (204) g 0.04 Carbohydrate, by difference (205) g 9.62 Ash (207) g 0.48 Energy (208) kcal 38 Water (255) g 89.1 Energy (268) kJ 159 Fiber, total dietary (291) g 1 Calcium, Ca (301) mg 4 Iron, Fe (303) mg 0.11 Magnesium, Mg (304) mg 6 Phosphorus, P (305) mg 17 Potassium, K (306) mg 216 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 0.08 Copper, Cu (312) mg 0.048 Manganese, Mn (315) mg 0.017 Vitamin A, IU (318) IU 8 Vitamin C, total ascorbic acid (401) mg 61 Thiamin (404) mg 0.034 Riboflavin (405) mg 0.027 Niacin (406) mg 0.22 Vitamin B-6 (415) mg 0.036

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