 | | Nuts, ginkgo nuts, canned | | NDB 12129 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.29 | | Total lipid (fat) (204) | g | 1.62 | | Carbohydrate, by difference (205) | g | 22.1 | | Ash (207) | g | 1.04 | | Energy (208) | kcal | 111 | | Water (255) | g | 72.95 | | Energy (268) | kJ | 464 | | Fiber, total dietary (291) | g | 9.3 | | Calcium, Ca (301) | mg | 4 | | Iron, Fe (303) | mg | 0.29 | | Magnesium, Mg (304) | mg | 16 | | Phosphorus, P (305) | mg | 54 | | Potassium, K (306) | mg | 180 | | Sodium, Na (307) | mg | 307 | | Zinc, Zn (309) | mg | 0.21 | | Copper, Cu (312) | mg | 0.166 | | Manganese, Mn (315) | mg | 0.068 | | Selenium, Se (317) | mcg | 0.5 | | Vitamin A, IU (318) | IU | 337 | | Vitamin A, RAE (320) | mcg_RAE | 17 | | Vitamin C, total ascorbic acid (401) | mg | 9.1 | | Thiamin (404) | mg | 0.133 | | Riboflavin (405) | mg | 0.054 | | Niacin (406) | mg | 3.623 | | Pantothenic acid (410) | mg | 0.097 | | Vitamin B-6 (415) | mg | 0.198 | | Folate, total (417) | mcg | 33 | | Folate, food (432) | mcg | 33 | | Folate, DFE (435) | mcg_DFE | 33 | | Tryptophan (501) | g | 0.038 | | Threonine (502) | g | 0.142 | | Isoleucine (503) | g | 0.111 | | Leucine (504) | g | 0.168 | | Lysine (505) | g | 0.11 | | Methionine (506) | g | 0.029 | | Cystine (507) | g | 0.012 | | Phenylalanine (508) | g | 0.09 | | Tyrosine (509) | g | 0.032 | | Valine (510) | g | 0.15 | | Arginine (511) | g | 0.223 | | Histidine (512) | g | 0.054 | | Alanine (513) | g | 0.131 | | Aspartic acid (514) | g | 0.288 | | Glutamic acid (515) | g | 0.444 | | Glycine (516) | g | 0.123 | | Proline (517) | g | 0.184 | | Serine (518) | g | 0.154 | | Fatty acids, total saturated (606) | g | 0.309 | | 14:0 (612) | g | 0.006 | | 16:0 (613) | g | 0.278 | | 18:0 (614) | g | 0.015 | | 18:1 undifferentiated (617) | g | 0.495 | | 18:2 undifferentiated (618) | g | 0.559 | | 18:3 undifferentiated (619) | g | 0.021 | | 16:1 undifferentiated (626) | g | 0.077 | | 20:1 (628) | g | 0.009 | | Fatty acids, total monounsaturated (645) | g | 0.599 | | Fatty acids, total polyunsaturated (646) | g | 0.597 |
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