 | OSCAR MAYER, Wieners (beef franks, fat free) | NDB 07243 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 13.2 | Total lipid (fat) (204) | g | 0.5 | Carbohydrate, by difference (205) | g | 5.1 | Ash (207) | g | 3.2 | Energy (208) | kcal | 78 | Water (255) | g | 78 | Energy (268) | kJ | 326 | Sugars, total (269) | g | 3.8 | Calcium, Ca (301) | mg | 20 | Iron, Fe (303) | mg | 1.95 | Magnesium, Mg (304) | mg | 19 | Phosphorus, P (305) | mg | 129 | Potassium, K (306) | mg | 467 | Sodium, Na (307) | mg | 927 | Zinc, Zn (309) | mg | 2.41 | Copper, Cu (312) | mg | 0.16 | Cholesterol (601) | mg | 30 | Fatty acids, total saturated (606) | g | 0.225 | 14:0 (612) | g | 0.014 | 16:0 (613) | g | 0.127 | 18:0 (614) | g | 0.085 | 18:1 undifferentiated (617) | g | 0.176 | 18:2 undifferentiated (618) | g | 0.042 | 18:3 undifferentiated (619) | g | 0.007 | 16:1 undifferentiated (626) | g | 0.014 | Fatty acids, total monounsaturated (645) | g | 0.19 | Fatty acids, total polyunsaturated (646) | g | 0.049 |
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