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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
NDB 18490
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g4.3
Total lipid (fat) (204)g9.2
Carbohydrate, by difference (205)g72.9
Ash (207)g1
Energy (208)kcal388
Water (255)g12.5
Energy (268)kJ1623
Sugars, total (269)g38.8
Fiber, total dietary (291)g1
Calcium, Ca (301)mg21
Iron, Fe (303)mg3.3
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg49
Potassium, K (306)mg82
Sodium, Na (307)mg311
Zinc, Zn (309)mg0.3
Vitamin A, IU (318)IU926
Thiamin (404)mg0.3
Riboflavin (405)mg0.3
Niacin (406)mg3.7
Vitamin B-6 (415)mg0.4
Folate, total (417)mcg100
Fatty acids, total saturated (606)g2.6
Fatty acids, total monounsaturated (645)g5.4
Fatty acids, total polyunsaturated (646)g1.3

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 T (319)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)