Item 10 of 176 (back to results) previous next Fast foods, chicken, breaded and fried, boneless pieces, plain NDB 21229 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 15.59 Total lipid (fat) (204) g 18.82 Carbohydrate, by difference (205) g 16.32 Ash (207) g 2.19 Energy (208) kcal 297 Sucrose (210) g 0.15 Glucose (dextrose) (211) g 0.15 Fructose (212) g 0.15 Lactose (213) g 0.15 Maltose (214) g 0.28 Water (255) g 47.08 Energy (268) kJ 1243 Sugars, total (269) g 0.88 Fiber, total dietary (291) g 0.9 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 0.83 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 289 Potassium, K (306) mg 261 Sodium, Na (307) mg 574 Zinc, Zn (309) mg 0.91 Copper, Cu (312) mg 0.081 Fluoride, F (313) mcg 16.3 Manganese, Mn (315) mg 0.113 Selenium, Se (317) mcg 17.2 Vitamin A, IU (318) IU 16 Retinol (319) mcg 5 Vitamin A, RAE (320) mcg_RAE 5 Vitamin E (alpha-tocopherol) (323) mg 1.12 Vitamin D (324) IU 7 Vitamin D3 (cholecalciferol) (326) mcg 0.2 Vitamin D (D2 + D3) (328) mcg 0.2 Lutein + zeaxanthin (338) mcg 2 Tocopherol, beta (341) mg 0.05 Tocopherol, gamma (342) mg 3.56 Tocopherol, delta (343) mg 1.22 Vitamin C, total ascorbic acid (401) mg 0.6 Thiamin (404) mg 0.092 Riboflavin (405) mg 0.204 Niacin (406) mg 5.985 Pantothenic acid (410) mg 1.182 Vitamin B-6 (415) mg 0.148 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 0.33 Choline, total (421) mg 40.7 Dihydrophylloquinone (429) mcg 10.5 Vitamin K (phylloquinone) (430) mcg 7 Folic acid (431) mcg 5 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 15 Betaine (454) mg 15.6 Tryptophan (501) g 0.155 Threonine (502) g 0.577 Isoleucine (503) g 0.662 Leucine (504) g 1.143 Lysine (505) g 1.13 Methionine (506) g 0.38 Cystine (507) g 0.19 Phenylalanine (508) g 0.575 Tyrosine (509) g 0.352 Valine (510) g 0.705 Arginine (511) g 0.86 Histidine (512) g 0.463 Alanine (513) g 0.862 Aspartic acid (514) g 1.115 Glutamic acid (515) g 2.561 Glycine (516) g 0.744 Proline (517) g 0.713 Serine (518) g 0.532 Cholesterol (601) mg 55 Fatty acids, total saturated (606) g 4.022 14:0 (612) g 0.045 16:0 (613) g 2.747 18:0 (614) g 1.132 20:0 (615) g 0.04 18:1 undifferentiated (617) g 7.458 18:2 undifferentiated (618) g 4.99 18:3 undifferentiated (619) g 0.245 20:4 undifferentiated (620) g 0.05 22:0 (624) g 0.042 16:1 undifferentiated (626) g 0.437 18:4 (627) g 0.025 20:1 (628) g 0.082 Fatty acids, total monounsaturated (645) g 7.977 Fatty acids, total polyunsaturated (646) g 5.32 17:0 (653) g 0.01 24:0 (654) g 0.005 20:2 n-6 c,c (672) g 0.007 20:3 undifferentiated (689) g 0.002

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