Item 10 of 17 (back to results) previous next Hummus, commercial NDB 16158 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.9 Total lipid (fat) (204) g 9.6 Carbohydrate, by difference (205) g 14.29 Ash (207) g 1.66 Energy (208) kcal 166 Water (255) g 66.59 Energy (268) kJ 695 Fiber, total dietary (291) g 6 Calcium, Ca (301) mg 38 Iron, Fe (303) mg 2.44 Magnesium, Mg (304) mg 71 Phosphorus, P (305) mg 176 Potassium, K (306) mg 228 Sodium, Na (307) mg 379 Zinc, Zn (309) mg 1.83 Copper, Cu (312) mg 0.527 Manganese, Mn (315) mg 0.773 Selenium, Se (317) mcg 2.6 Vitamin A, IU (318) IU 30 Thiamin (404) mg 0.18 Riboflavin (405) mg 0.064 Niacin (406) mg 0.582 Pantothenic acid (410) mg 0.132 Vitamin B-6 (415) mg 0.2 Folate, total (417) mcg 83 Folate, food (432) mcg 83 Folate, DFE (435) mcg_DFE 83 Fatty acids, total saturated (606) g 1.437 Fatty acids, total monounsaturated (645) g 4.039 Fatty acids, total polyunsaturated (646) g 3.613

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