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Beans, adzuki, yokan, mature seeds
NDB 16004
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.29
Total lipid (fat) (204)g0.12
Carbohydrate, by difference (205)g60.72
Ash (207)g0.42
Energy (208)kcal260
Water (255)g35.45
Energy (268)kJ1088
Calcium, Ca (301)mg27
Iron, Fe (303)mg1.16
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg40
Potassium, K (306)mg45
Sodium, Na (307)mg83
Zinc, Zn (309)mg0.07
Copper, Cu (312)mg0.029
Manganese, Mn (315)mg0.14
Selenium, Se (317)mcg2.3
Vitamin A, IU (318)IU1
Thiamin (404)mg0.005
Riboflavin (405)mg0.004
Niacin (406)mg0.057
Pantothenic acid (410)mg0.099
Vitamin B-6 (415)mg0.008
Folate, total (417)mcg8
Folate, food (432)mcg8
Folate, DFE (435)mcg_DFE8
Tryptophan (501)g0.032
Threonine (502)g0.112
Isoleucine (503)g0.131
Leucine (504)g0.276
Lysine (505)g0.248
Methionine (506)g0.035
Cystine (507)g0.031
Phenylalanine (508)g0.174
Tyrosine (509)g0.098
Valine (510)g0.169
Arginine (511)g0.213
Histidine (512)g0.087
Alanine (513)g0.192
Aspartic acid (514)g0.39
Glutamic acid (515)g0.513
Glycine (516)g0.125
Proline (517)g0.145
Serine (518)g0.161
Fatty acids, total saturated (606)g0.043
18:1 undifferentiated (617)g0.011
18:2 undifferentiated (618)g0.026

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Adzuki Bean [B1110] (5)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)