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Acerola, (west indian cherry), raw
NDB 09001
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.4
Total lipid (fat) (204)g0.3
Carbohydrate, by difference (205)g7.69
Ash (207)g0.2
Energy (208)kcal32
Water (255)g91.41
Energy (268)kJ134
Fiber, total dietary (291)g1.1
Calcium, Ca (301)mg12
Iron, Fe (303)mg0.2
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg11
Potassium, K (306)mg146
Sodium, Na (307)mg7
Zinc, Zn (309)mg0.1
Copper, Cu (312)mg0.086
Selenium, Se (317)mcg0.6
Vitamin A, IU (318)IU767
Vitamin A, RAE (320)mcg_RAE38
Vitamin C, total ascorbic acid (401)mg1677.6
Thiamin (404)mg0.02
Riboflavin (405)mg0.06
Niacin (406)mg0.4
Pantothenic acid (410)mg0.309
Vitamin B-6 (415)mg0.009
Folate, total (417)mcg14
Folate, food (432)mcg14
Folate, DFE (435)mcg_DFE14
Fatty acids, total saturated (606)g0.068
14:0 (612)g0.002
16:0 (613)g0.048
18:0 (614)g0.016
18:1 undifferentiated (617)g0.081
18:2 undifferentiated (618)g0.046
18:3 undifferentiated (619)g0.044
16:1 undifferentiated (626)g0.001
Fatty acids, total monounsaturated (645)g0.082
Fatty acids, total polyunsaturated (646)g0.09

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Index to Food Descriptions: A
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Substances Included: Nutrients > Vitamins > Fat soluble vitamins
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Tropical or Subtropical Fruit [B1024] (97) 
 Acerola [B1360] (2)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)