Item 93 of 246 (back to results) previous next Fast foods, vanilla, light, soft-serve ice cream, with cone NDB 21028 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.24 Total lipid (fat) (204) g 4.86 Carbohydrate, by difference (205) g 26.36 Ash (207) g 0.9 Energy (208) kcal 166 Sucrose (210) g 12.76 Glucose (dextrose) (211) g 0.69 Fructose (212) g 0.16 Lactose (213) g 5.59 Maltose (214) g 0.29 Water (255) g 63.64 Energy (268) kJ 695 Sugars, total (269) g 19.49 Fiber, total dietary (291) g 0.1 Calcium, Ca (301) mg 129 Iron, Fe (303) mg 0.35 Magnesium, Mg (304) mg 13 Phosphorus, P (305) mg 111 Potassium, K (306) mg 193 Sodium, Na (307) mg 67 Zinc, Zn (309) mg 0.5 Copper, Cu (312) mg 0.023 Manganese, Mn (315) mg 0.038 Selenium, Se (317) mcg 3.7 Vitamin A, IU (318) IU 97 Retinol (319) mcg 27 Vitamin A, RAE (320) mcg_RAE 27 Carotene, beta (321) mcg 5 Vitamin E (alpha-tocopherol) (323) mg 0.03 Lutein + zeaxanthin (338) mcg 1 Vitamin C, total ascorbic acid (401) mg 0.9 Thiamin (404) mg 0.043 Riboflavin (405) mg 0.246 Niacin (406) mg 0.498 Pantothenic acid (410) mg 0.728 Vitamin B-6 (415) mg 0.054 Folate, total (417) mcg 13 Vitamin B-12 (418) mcg 0.58 Choline, total (421) mg 19.6 Vitamin K (phylloquinone) (430) mcg 0.5 Folic acid (431) mcg 8 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 18 Cholesterol (601) mg 15 Fatty acids, total trans (605) g 0.28 Fatty acids, total saturated (606) g 2.542 4:0 (607) g 0.085 6:0 (608) g 0.047 8:0 (609) g 0.037 10:0 (610) g 0.087 12:0 (611) g 0.101 14:0 (612) g 0.365 16:0 (613) g 1.171 18:0 (614) g 0.58 20:0 (615) g 0.007 18:1 undifferentiated (617) g 1.13 18:2 undifferentiated (618) g 0.269 18:3 undifferentiated (619) g 0.022 20:4 undifferentiated (620) g 0.005 22:0 (624) g 0.001 14:1 (625) g 0.025 16:1 undifferentiated (626) g 0.042 20:1 (628) g 0.001 Fatty acids, total monounsaturated (645) g 1.206 Fatty acids, total polyunsaturated (646) g 0.297 15:0 (652) g 0.038 17:0 (653) g 0.023 17:1 (687) g 0.008

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