Item 99 of 319 (back to results) previous next Tofu, fried, prepared with calcium sulfate NDB 16429 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.19 Total lipid (fat) (204) g 20.18 Carbohydrate, by difference (205) g 10.5 Ash (207) g 1.62 Energy (208) kcal 271 Water (255) g 50.52 Energy (268) kJ 1134 Fiber, total dietary (291) g 3.9 Calcium, Ca (301) mg 961 Iron, Fe (303) mg 4.87 Magnesium, Mg (304) mg 95 Phosphorus, P (305) mg 287 Potassium, K (306) mg 146 Sodium, Na (307) mg 16 Zinc, Zn (309) mg 1.99 Copper, Cu (312) mg 0.398 Manganese, Mn (315) mg 1.495 Selenium, Se (317) mcg 28.5 Thiamin (404) mg 0.17 Riboflavin (405) mg 0.05 Niacin (406) mg 0.1 Pantothenic acid (410) mg 0.14 Vitamin B-6 (415) mg 0.099 Folate, total (417) mcg 27 Folate, food (432) mcg 27 Folate, DFE (435) mcg_DFE 27 Tryptophan (501) g 0.268 Threonine (502) g 0.701 Isoleucine (503) g 0.852 Leucine (504) g 1.306 Lysine (505) g 1.131 Methionine (506) g 0.22 Cystine (507) g 0.238 Phenylalanine (508) g 0.837 Tyrosine (509) g 0.575 Valine (510) g 0.867 Arginine (511) g 1.143 Histidine (512) g 0.499 Alanine (513) g 0.704 Aspartic acid (514) g 1.899 Glutamic acid (515) g 2.97 Glycine (516) g 0.671 Proline (517) g 0.927 Serine (518) g 0.809 Fatty acids, total saturated (606) g 2.918 14:0 (612) g 0.056 16:0 (613) g 2.141 18:0 (614) g 0.72 18:1 undifferentiated (617) g 4.4 18:2 undifferentiated (618) g 10.044 18:3 undifferentiated (619) g 1.346 16:1 undifferentiated (626) g 0.056 Fatty acids, total monounsaturated (645) g 4.456 Fatty acids, total polyunsaturated (646) g 11.39

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