Item 1 of 1 (back to results) Fungi, Cloud ears, dried NDB 11988 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.25 Total lipid (fat) (204) g 0.73 Carbohydrate, by difference (205) g 73.01 Ash (207) g 2.21 Energy (208) kcal 284 Water (255) g 14.8 Energy (268) kJ 1190 Fiber, total dietary (291) g 70.1 Calcium, Ca (301) mg 159 Iron, Fe (303) mg 5.88 Magnesium, Mg (304) mg 83 Phosphorus, P (305) mg 184 Potassium, K (306) mg 754 Sodium, Na (307) mg 35 Zinc, Zn (309) mg 1.32 Copper, Cu (312) mg 0.183 Manganese, Mn (315) mg 1.951 Selenium, Se (317) mcg 43.4 Thiamin (404) mg 0.015 Riboflavin (405) mg 0.844 Niacin (406) mg 6.267 Pantothenic acid (410) mg 0.481 Vitamin B-6 (415) mg 0.112 Folate, total (417) mcg 38 Folate, food (432) mcg 38 Folate, DFE (435) mcg_DFE 38

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: F × Food Source: Algae, Bacteria or Fungus used as Food Source [B1215] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Algae, Bacteria or Fungus used as Food Source [B1215] (35)   Fungus [B1261] (29)   Basidiomycete [B2035] (25)   Black Fungus [B1741] (3) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)