Item 1 of 1 (back to results) Fungi, Cloud ears, dried NDB 11988 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.25 Total lipid (fat) (204) g 0.73 Carbohydrate, by difference (205) g 73.01 Ash (207) g 2.21 Energy (208) kcal 284 Water (255) g 14.8 Energy (268) kJ 1190 Fiber, total dietary (291) g 70.1 Calcium, Ca (301) mg 159 Iron, Fe (303) mg 5.88 Magnesium, Mg (304) mg 83 Phosphorus, P (305) mg 184 Potassium, K (306) mg 754 Sodium, Na (307) mg 35 Zinc, Zn (309) mg 1.32 Copper, Cu (312) mg 0.183 Manganese, Mn (315) mg 1.951 Selenium, Se (317) mcg 43.4 Thiamin (404) mg 0.015 Riboflavin (405) mg 0.844 Niacin (406) mg 6.267 Pantothenic acid (410) mg 0.481 Vitamin B-6 (415) mg 0.112 Folate, total (417) mcg 38 Folate, food (432) mcg 38 Folate, DFE (435) mcg_DFE 38

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