Item 1 of 147 (back to results) next Fast foods, clams, breaded and fried NDB 21043 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 11.15 Total lipid (fat) (204) g 22.96 Carbohydrate, by difference (205) g 33.75 Ash (207) g 2.95 Energy (208) kcal 392 Water (255) g 29.2 Energy (268) kJ 1640 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 2.65 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 207 Potassium, K (306) mg 231 Sodium, Na (307) mg 725 Zinc, Zn (309) mg 1.42 Copper, Cu (312) mg 0.083 Manganese, Mn (315) mg 0.268 Selenium, Se (317) mcg 8.3 Vitamin A, IU (318) IU 106 Retinol (319) mcg 32 Vitamin A, RAE (320) mcg_RAE 32 Thiamin (404) mg 0.18 Riboflavin (405) mg 0.23 Niacin (406) mg 2.49 Pantothenic acid (410) mg 0.26 Vitamin B-6 (415) mg 0.03 Folate, total (417) mcg 37 Vitamin B-12 (418) mcg 0.96 Folic acid (431) mcg 29 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 57 Tryptophan (501) g 0.131 Threonine (502) g 0.397 Isoleucine (503) g 0.466 Leucine (504) g 0.775 Lysine (505) g 0.539 Methionine (506) g 0.227 Cystine (507) g 0.187 Phenylalanine (508) g 0.485 Tyrosine (509) g 0.331 Valine (510) g 0.518 Arginine (511) g 0.608 Histidine (512) g 0.227 Alanine (513) g 0.512 Aspartic acid (514) g 0.793 Glutamic acid (515) g 2.402 Glycine (516) g 0.505 Proline (517) g 0.795 Serine (518) g 0.554 Cholesterol (601) mg 76 Fatty acids, total saturated (606) g 5.742 Fatty acids, total monounsaturated (645) g 9.948 Fatty acids, total polyunsaturated (646) g 5.89

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