 | | Jackfruit, canned, syrup pack | | NDB 09420 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.36 | | Total lipid (fat) (204) | g | 0.14 | | Carbohydrate, by difference (205) | g | 23.94 | | Ash (207) | g | 0.28 | | Energy (208) | kcal | 92 | | Water (255) | g | 75.28 | | Energy (268) | kJ | 385 | | Fiber, total dietary (291) | g | 0.9 | | Calcium, Ca (301) | mg | 44 | | Iron, Fe (303) | mg | 0.29 | | Magnesium, Mg (304) | mg | 10 | | Phosphorus, P (305) | mg | 6 | | Potassium, K (306) | mg | 96 | | Sodium, Na (307) | mg | 11 | | Zinc, Zn (309) | mg | 0.11 | | Copper, Cu (312) | mg | 0.05 | | Manganese, Mn (315) | mg | 0.078 | | Vitamin A, IU (318) | IU | 2 | | Vitamin C, total ascorbic acid (401) | mg | 0.5 | | Thiamin (404) | mg | 0.033 | | Riboflavin (405) | mg | 0.036 | | Niacin (406) | mg | 0.677 | | Pantothenic acid (410) | mg | 0.072 | | Vitamin B-6 (415) | mg | 0.044 | | Folate, total (417) | mcg | 14 | | Folate, food (432) | mcg | 14 | | Folate, DFE (435) | mcg_DFE | 14 |
|