Item 1 of 1 (back to results) Jew's ear, (pepeao), raw NDB 11228 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.48 Total lipid (fat) (204) g 0.04 Carbohydrate, by difference (205) g 6.75 Ash (207) g 0.15 Energy (208) kcal 25 Water (255) g 92.59 Energy (268) kJ 105 Calcium, Ca (301) mg 16 Iron, Fe (303) mg 0.56 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 14 Potassium, K (306) mg 43 Sodium, Na (307) mg 9 Zinc, Zn (309) mg 0.66 Copper, Cu (312) mg 0.445 Manganese, Mn (315) mg 0.101 Selenium, Se (317) mcg 11.1 Vitamin C, total ascorbic acid (401) mg 0.6 Thiamin (404) mg 0.081 Riboflavin (405) mg 0.204 Niacin (406) mg 0.07 Pantothenic acid (410) mg 1.99 Vitamin B-6 (415) mg 0.088 Folate, total (417) mcg 19 Folate, food (432) mcg 19 Folate, DFE (435) mcg_DFE 19

Current search: Index to Food Descriptions: J × Food Source: Algae, Bacteria or Fungus used as Food Source [B1215] > Fungus [B1261] > Basidiomycete [B2035] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Algae, Bacteria or Fungus used as Food Source [B1215] (35)   Fungus [B1261] (29)   Basidiomycete [B2035] (25)   Black Fungus [B1741] (3) Index to Food Descriptions  Index to Food Descriptions  J (18) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)