Item 1 of 1 (back to results) Peppermint, fresh NDB 02064 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.75 Total lipid (fat) (204) g 0.94 Carbohydrate, by difference (205) g 14.89 Ash (207) g 1.76 Energy (208) kcal 70 Water (255) g 78.65 Energy (268) kJ 293 Fiber, total dietary (291) g 8 Calcium, Ca (301) mg 243 Iron, Fe (303) mg 5.08 Magnesium, Mg (304) mg 80 Phosphorus, P (305) mg 73 Potassium, K (306) mg 569 Sodium, Na (307) mg 31 Zinc, Zn (309) mg 1.11 Copper, Cu (312) mg 0.329 Manganese, Mn (315) mg 1.176 Vitamin A, IU (318) IU 4248 Vitamin A, RAE (320) mcg_RAE 212 Vitamin C, total ascorbic acid (401) mg 31.8 Thiamin (404) mg 0.082 Riboflavin (405) mg 0.266 Niacin (406) mg 1.706 Pantothenic acid (410) mg 0.338 Vitamin B-6 (415) mg 0.129 Folate, total (417) mcg 114 Folate, food (432) mcg 114 Folate, DFE (435) mcg_DFE 114 Tryptophan (501) g 0.058 Threonine (502) g 0.154 Isoleucine (503) g 0.154 Leucine (504) g 0.281 Lysine (505) g 0.161 Methionine (506) g 0.053 Cystine (507) g 0.041 Phenylalanine (508) g 0.191 Tyrosine (509) g 0.113 Valine (510) g 0.187 Arginine (511) g 0.173 Histidine (512) g 0.075 Alanine (513) g 0.195 Aspartic acid (514) g 0.443 Glutamic acid (515) g 0.409 Glycine (516) g 0.18 Proline (517) g 0.154 Serine (518) g 0.146 Fatty acids, total saturated (606) g 0.246 14:0 (612) g 0.006 16:0 (613) g 0.176 18:0 (614) g 0.025 18:1 undifferentiated (617) g 0.029 18:2 undifferentiated (618) g 0.069 18:3 undifferentiated (619) g 0.435 16:1 undifferentiated (626) g 0.002 Phytosterols (636) mg 13 Fatty acids, total monounsaturated (645) g 0.033 Fatty acids, total polyunsaturated (646) g 0.508

Current search: Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Spice or Flavor-Producing Plant [B1179] > Mint [B1267] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Spice or Flavor-Producing Plant [B1179] (147)   Mint [B1267] (2)   Peppermint [B1449] (1) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0200 Spices and Herbs (USDA SR) [A1272] (61) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)