Item 1 of 1 (back to results) Milk, human, mature, fluid NDB 01107 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.03 Total lipid (fat) (204) g 4.38 Carbohydrate, by difference (205) g 6.89 Ash (207) g 0.2 Energy (208) kcal 70 Water (255) g 87.5 Energy (268) kJ 291 Sugars, total (269) g 6.89 Calcium, Ca (301) mg 32 Iron, Fe (303) mg 0.03 Magnesium, Mg (304) mg 3 Phosphorus, P (305) mg 14 Potassium, K (306) mg 51 Sodium, Na (307) mg 17 Zinc, Zn (309) mg 0.17 Copper, Cu (312) mg 0.052 Manganese, Mn (315) mg 0.026 Selenium, Se (317) mcg 1.8 Vitamin A, IU (318) IU 212 Retinol (319) mcg 60 Vitamin A, RAE (320) mcg_RAE 61 Carotene, beta (321) mcg 7 Vitamin E (alpha-tocopherol) (323) mg 0.08 Vitamin D (324) IU 3 Vitamin D3 (cholecalciferol) (326) mcg 0.1 Vitamin D (D2 + D3) (328) mcg 0.1 Vitamin C, total ascorbic acid (401) mg 5 Thiamin (404) mg 0.014 Riboflavin (405) mg 0.036 Niacin (406) mg 0.177 Pantothenic acid (410) mg 0.223 Vitamin B-6 (415) mg 0.011 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 0.05 Choline, total (421) mg 16 Vitamin K (phylloquinone) (430) mcg 0.3 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Tryptophan (501) g 0.017 Threonine (502) g 0.046 Isoleucine (503) g 0.056 Leucine (504) g 0.095 Lysine (505) g 0.068 Methionine (506) g 0.021 Cystine (507) g 0.019 Phenylalanine (508) g 0.046 Tyrosine (509) g 0.053 Valine (510) g 0.063 Arginine (511) g 0.043 Histidine (512) g 0.023 Alanine (513) g 0.036 Aspartic acid (514) g 0.082 Glutamic acid (515) g 0.168 Glycine (516) g 0.026 Proline (517) g 0.082 Serine (518) g 0.043 Cholesterol (601) mg 14 Fatty acids, total saturated (606) g 2.009 10:0 (610) g 0.063 12:0 (611) g 0.256 14:0 (612) g 0.321 16:0 (613) g 0.919 18:0 (614) g 0.293 18:1 undifferentiated (617) g 1.475 18:2 undifferentiated (618) g 0.374 18:3 undifferentiated (619) g 0.052 20:4 undifferentiated (620) g 0.026 16:1 undifferentiated (626) g 0.129 20:1 (628) g 0.04 Fatty acids, total monounsaturated (645) g 1.658 Fatty acids, total polyunsaturated (646) g 0.497

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